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Air Fryer Hot Chicken Ham And Cheese Wraps 85.png

Air Fryer Hot Chicken Ham And Cheese Wraps

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πŸ— These Air Fryer Chicken Ham Cheese Wraps are a quick and easy meal option offering a crispy texture with savory flavors.
πŸ§€ Perfect for busy days, they combine tender chicken ham, melted Swiss cheese, and zesty mustard in a convenient wrap that’s ready in minutes.

  • Total Time: 13 minutes
  • Yield: 4 wraps

Ingredients

– 4 soft flour tortillas (8-inch)

– 8 slices chicken ham

– 4 slices Swiss cheese

– 2 tablespoons mayonnaise

– 4 teaspoons Dijon mustard

– 1 tablespoon melted butter

Instructions

1-Gathering and Prepping Ingredients: First, gather and prep all ingredients before you start. Shred or thinly slice 2 cups cooked chicken, thin-slice 1/2 cup bell pepper, and shred 1/2 cup cabbage or baby spinach. Measure 1 1/2 cups shredded cheese and lay out 4 tortillas on a clean work surface. Prepare the spice mix by combining 1 teaspoon smoked paprika, 1/2 teaspoon garlic powder, and 1/2 teaspoon salt. Preheat the air fryer to 375Β°F (190Β°C) for 3 5 minutes. For dietary swaps: if making gluten-free or low-carb wraps, have your alternative tortillas or large lettuce leaves ready; for vegan versions, prepare seasoned jackfruit or tofu and dairy-free cheese.

2-Seasoning the Filling: Second, season the chicken by tossing the shredded chicken with the spice mix and 1 2 teaspoons of hot sauce to build the hot chicken flavor profile. If using pre-seasoned chicken, taste and adjust seasoning. For lower-sodium or low-spice adaptations, reduce salt and hot sauce and add a squeeze of lemon for brightness.

3-Assembling the Wraps: Third, assemble the wraps by spreading 2 teaspoons mayonnaise or Greek yogurt in the center of each tortilla, leaving edges clear. Layer ham slices (1 2 per wrap), 1/2 cup seasoned chicken, a handful of bell pepper and greens, and about 3/8 cup shredded cheese. Fold the sides in, then roll tightly to form a sealed cigar-shaped wrap. For vegan builds, replace mayo with mashed avocado, ham with plant-based deli slices, and cheese with vegan shreds.

4-Preparing for Air Frying: Fourth, prepare for air frying by lightly brushing or spraying each wrap with 1/2 teaspoon olive oil to promote browning. Place wraps seam-side down in a single layer in the air fryer basket, leaving space between each so hot air circulates. If your air fryer is small, cook in batches.

5-Cooking the Wraps: Fifth, air fry at 375Β°F (190Β°C) for 6 8 minutes, flipping once halfway through at the 3 4 minute mark to ensure even crisping. Cook time varies by model and wrap thickness; thinner tortillas or extra fillings may need an extra minute or two. For extra-melty cheese, add a minute; for a crisper exterior, increase to 8 9 minutes while monitoring closely.

6-Finishing and Serving: Sixth, remove wraps and let them rest 1 2 minutes to avoid spilling hot filling. Slice each wrap in half on the diagonal for easier serving. Garnish with lime wedges, a drizzle of honey mustard, or a sprinkle of chopped cilantro. For dietary preferences: serve with low-calorie yogurt dip, vegan ranch, or a smoky BBQ sauce.

Finally, serve immediately while the exterior is crisp and the cheese is gooey. Pair with a simple side salad or air-fried potato wedges. To store leftovers, place cooled wraps in an airtight container and refrigerate for up to 3 days; re-crisp in the air fryer at 350Β°F (175Β°C) for 3 5 minutes. For meal prep, assemble wraps and store un-fried in the fridge up to 24 hours or freeze individually for up to 1 month; thaw overnight before air frying and add an extra minute of cook time.

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Notes

⏰ Use a cooking spray or a light brush of melted butter on the wraps for extra crispiness.
🌟 Adjust mustard and mayo ratio to suit your taste preferences.
🍽️ To prevent leaking, don’t overfill the wraps and roll them tightly before cooking.

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Cook Time: 8 minutes
  • Category: Snack or Light Meal
  • Method: Air Frying
  • Cuisine: American
  • Diet: Not specified

Nutrition

  • Serving Size: 1 wrap
  • Calories: Approx. 300 per wrap
  • Sugar: 2g
  • Sodium: 700mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: Not specified
  • Trans Fat: Not specified
  • Carbohydrates: 25g
  • Fiber: 1g
  • Protein: 15g
  • Cholesterol: 40mg