Ingredients
– ยฝ cup Homemade almond butter Provides healthy fats and protein
– โ cup Raw honey Natural sweetener that binds ingredients
– 1 cup Quick-cooking oats (gluten-free) Offers fiber and a chewy texture
– 2 tablespoons Ground flaxseed Adds omega-3s and extra fiber
Instructions
1-In a medium mixing bowl, combine the almond butter and honey until smooth and creamy.
2-Stir in the ground flaxseed, then add the oats and mix thoroughly until well combined and thick.
3-Roll the mixture into 1 tablespoon-sized balls and place them on a wax paper-lined tray.
4-Refrigerate for 30 minutes before serving.
Last Step:
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๐พ Use gluten-free oats to avoid cross-contamination.
๐ ๏ธ Grind whole flax seeds fresh if ground flaxseed is unavailable to maintain freshness.
๐ฐ Substitute flaxseed with finely ground nuts or seeds, or omit if preferred.
- Prep Time: 15 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
- Diet: Gluten-Free, Vegetarian
Nutrition
- Serving Size: 1 ball
- Calories: 87 kcal
- Sugar: 6 g
- Sodium: 1 mg
- Fat: 5 g
- Saturated Fat: 0.4 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 1 g
- Protein: 2 g
- Cholesterol: 0 mg
