Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Asian Cucumber Noodle Salad 66.png

Asian Cucumber Noodle Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

๐Ÿฅ’ This Asian Cucumber Noodle Salad offers a refreshing, low-calorie dish packed with fresh herbs and vibrant textures.
๐ŸŒฟ The tangy dressing complements the crisp cucumbers and carrots, making it perfect for a light lunch or side dish.

  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

3 large cucumbers (about 2ยฝ pounds)

3 medium carrots (about 6 ounces)

3 green onions, white and green parts, thinly sliced

3 tablespoons coconut aminos (can substitute tamari)

2 tablespoons sesame oil

3 tablespoons vinegar

ยฝ teaspoon ginger

ยฝ teaspoon garlic powder

Salt to taste

1ยฝ teaspoons sesame seeds (optional, can be served with a little chili oil)

Instructions

1-First, prepare the dressing by combining 3 tablespoons coconut aminos (or tamari), 2 tablespoons sesame oil, 3 tablespoons vinegar, ยฝ teaspoon ginger, and ยฝ teaspoon garlic powder in a small bowl; whisk to combine and add salt as needed. Set aside or refrigerate for up to 5 days.

2-Second, wash and dry the 3 large cucumbers (peel if desired), then cut them into noodles using a spiral cutter or into ribbons using a vegetable peeler.

3-Third, place the spiralized cucumbers in a large bowl along with the 3 medium carrots (shredded or julienned) and 3 green onions (thinly sliced).

4-Fourth, when ready to serve, pour the dressing over the vegetables, toss to coat, and sprinkle with 1ยฝ teaspoons sesame seeds.

5-Fifth, add the dressing to the vegetables within a few hours of serving to prevent the salad from becoming watery.

Last Step:

Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.

Notes

๐Ÿฅ• For easier carrot prep, use pre-shredded carrots, a julienne peeler, or a spiralizer.
๐ŸงŠ Prepare the cucumbers, carrots, and green onions up to 2 days ahead and store refrigerated.
๐Ÿฅข Dress only the portion you plan to eat right away to avoid watery leftovers.

  • Author: Brandi Oshea
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook, Mixing
  • Cuisine: Asian-inspired
  • Diet: Vegan, Gluten-Free, Dairy-Free

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 158 kcal
  • Sugar: 10 g
  • Sodium: 330 mg
  • Fat: 7 g
  • Carbohydrates: 22 g
  • Fiber: 2 g
  • Protein: 3 g
  • Cholesterol: 0 mg