Ingredients
– 1 ripe avocado for creamy base
– ΒΎ cup water for consistency
– ΒΌ cup extra-virgin olive oil for flavor and emulsion
– 3 tablespoons lemon juice for acidity and freshness
– 1 tablespoon fresh dill for herbaceous flavor
– Β½ garlic clove for subtle garlic punch
– Β½ teaspoon salt for seasoning
– Freshly ground black pepper, to taste for spice
Instructions
1-First Step: Gather and Prep Ingredients Start by collecting all your ingredients on the counter to make the process smooth. Take your 1 ripe avocado, pitted, and cut it in half to remove the pit, then scoop the flesh into the blender. This initial preparation ensures everything is ready, allowing for quick assembly which is great for busy schedules or students needing a fast meal option.
2-Second Step: Add the Base Ingredients to the Blender Next, add the ΒΎ cup water, ΒΌ cup extra-virgin olive oil, 3 tablespoons lemon juice, 1 tablespoon fresh dill, Β½ garlic clove, Β½ teaspoon salt, and freshly ground black pepper to taste into the blender with the avocado. For a link to more ideas, check out our healthy salads page for inspiration on how to use this dressing. Blending these together first helps create a uniform mixture, and if you’re adapting for dietary needs, you can swap dill for basil here.
3-Third Step: Blend Until Smooth Now, blend the mixture on high speed until it’s creamy and smooth, which usually takes about 1-2 minutes. If the dressing is too thick, gradually add more water while blending to reach your desired consistency, making it easier to pour over salads or use as a dip. This step is where the magic happens, transforming basic ingredients into a flavorful avocado dressing that works for various preferences.
4-Fourth Step: Adjust and Taste After blending, taste the dressing and adjust seasonings if needed, like adding more salt or lemon juice for extra zing. This customization point is perfect for diet-conscious folks or food enthusiasts who want to experiment, such as reducing oil for a lighter version. Take a moment to ensure it’s just right before moving on, as this enhances the overall dish.
5-Final Step: Transfer and Store Once satisfied, transfer the finished dressing to a jar and use it immediately or store it in the refrigerator for up to 2 days in an airtight container. This final touch keeps it fresh, and for more health tips, visit Avocados Health Benefits to learn about its perks. By following these steps, you’ll have a versatile avocado dressing ready for any meal, tailored to your tastes.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
π₯ Use ripe avocados for the best creamy texture and flavor.
π§ Adjust the dressing thickness by gradually adding water as needed.
πΏ Substitute dill with basil, parsley, chives, or dried herbs for a flavor twist.
- Prep Time: 10 minutes
- Category: Dressing
- Method: Blending
- Cuisine: American
- Diet: Gluten-Free, Vegan
Nutrition
- Serving Size: 2 tablespoons
- Calories: 90
- Sugar: 1g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
