Ingredients
– 2 cups old-fashioned oats (gluten-free oats can be used)
– 1/4 cup light brown sugar
– 1/2 teaspoon salt
– 1 teaspoon baking powder
– 1 teaspoon ground cinnamon
– 1 3/4 cups skim milk or milk of choice
– 1 large egg
– 3 tablespoons unsweetened applesauce
– 1 teaspoon vanilla extract
– 1/2 cup creamy all-natural peanut butter
– 1 1/4 cups diced apples (skin left on)
Instructions
1-Preheat your oven: Begin by preheating your oven to 350Β°F (175Β°C) to ensure even baking from the start.
2-Grease the baking dish and mix dry ingredients: First, grease an 8 x 8 baking dish to prevent sticking and make cleanup easier. In a large bowl, mix together 2 cups old-fashioned oats, 1/4 cup light brown sugar, 1/2 teaspoon salt, 1 teaspoon baking powder, and 1 teaspoon ground cinnamon until everything is evenly distributed. This dry mix forms the hearty foundation of your oatmeal.
3-Prepare wet ingredients and combine: Next, in a separate bowl, whisk 1 3/4 cups skim milk or your choice of milk with 1 large egg, 3 tablespoons unsweetened applesauce, and 1 teaspoon vanilla extract until smooth. Pour this wet mixture over the dry ingredients and stir well to combine, then add 1/2 cup creamy all-natural peanut butter and mix until blended. Finally, fold in 1 1/4 cups diced apples with the skin on for a burst of freshness and texture.
4-Bake the oatmeal: Pour the batter into your prepared dish and bake for 35 minutes, or until the top turns golden and the center sets nicely. Let it cool for 5 minutes before serving to allow the flavors to settle. If youβre adapting for dietary needs, refer back to the ingredients section for swaps like flaxseed for the egg.
Last Step:
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βοΈ This baked oatmeal freezes well and can be made in muffin pans for easy, portable portions.
πΎ Use gluten-free oats and milk alternatives for dietary preferences.
π Substitute applesauce with mashed banana or Greek yogurt for variation and add toppings like raisins or chocolate chips for extra sweetness.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
