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Bananas Foster

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🍌 Experience the rich flavors of caramelized bananas with this classic Bananas Foster recipe featuring a dramatic flambé technique.
🔥 Perfect for an impressive yet quick dessert, it combines warm caramel sauce with cool vanilla ice cream for a delightful contrast.

  • Total Time: 15 minutes
  • Yield: 3 servings 1x

Ingredients

Scale

1 cup butter

1 cup brown sugar

½ teaspoon cinnamon

1 teaspoon vanilla extract

3 large bananas

¼ cup dark rum

3 cups vanilla ice cream for serving

chopped walnuts optional for topping

Instructions

1-Getting started with Bananas Foster is easier than you might think, and you’ll be amazed at how quickly it comes together. Begin by slicing each of the 3 large bananas into quarters to ensure they cook evenly and absorb the flavors just right.

2-Next, in a skillet over medium heat, melt the 1 cup of butter until it’s fully liquid. Stir in the 1 cup of brown sugar and ½ teaspoon of cinnamon, cooking while stirring until the mixture turns bubbly and syrupy this step is key for that caramel magic.

3-Once the sauce is ready, add the 1 teaspoon of vanilla extract, then gently mix in the banana slices. Let them cook for 1 to 2 minutes, allowing the bananas to soften without losing their shape. For the exciting part, carefully pour in the ¼ cup of dark rum and ignite it to flambé, swirling the pan until the flames subside and the alcohol burns off safely.

4-Finally, serve by placing scoops of the 3 cups of vanilla ice cream in a bowl, arranging the bananas around the sides, spooning the warm caramel sauce over the top, and sprinkling on chopped walnuts if you like. This process, which takes about 15 minutes total, turns simple ingredients into a showstopping dessert. For more ideas on using fruits in creative ways, consider visiting our guide on wild blueberry preserves jam recipe, which can inspire additional twists.

5-Adaptations are straightforward too for a vegan option, use plant-based butter and skip the rum’s flambé by simmering instead. If you’re watching calories, reduce the butter or sugar slightly while keeping the core flavors intact.

Last Step:

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Notes

🔥 Use a long lighter or match for safe flambéing.
🍦 Serve immediately to enjoy the contrast of warm sauce and cold ice cream.
🥄 Use gentle stirring to avoid breaking banana slices while cooking.

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Cooking and Flambé Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Dessert
  • Method: Flambé and Caramelizing
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 50g
  • Sodium: 150mg
  • Fat: 25g
  • Saturated Fat: 15g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 70mg