1-Creating black eyed peas soup: Creating black eyed peas soup is simple and rewarding, starting with a quick sauté that builds layers of flavor. Begin by heating 1 tablespoon of avocado or olive oil in a pot over medium heat, then add 1 cup chopped carrots, 1 small diced yellow onion, and 2 chopped medium celery ribs. Sauté these hearty vegetables for about 5 minutes until they soften and release their aromas.

2-Next, stir in 1 tablespoon minced garlic, 1 teaspoon thyme, and 1/4 teaspoon ground sage, cooking for another minute to enhance the warm spices. Add 2 tablespoons of tomato paste and mix well before pouring in 4 cups of chicken or vegetable broth. Include 1 bay leaf, 1/2 teaspoon salt, and 1/4 teaspoon pepper for seasoning.

3-Bring the mixture to a boil, then reduce to a simmer and add the 2 cans of black-eyed peas (drained and rinsed) or the soaked dried beans. For the final touch, incorporate 2 cups of finely chopped kale or greens. Let it simmer for 20 minutes or until the carrots are tender, stirring occasionally. This method ensures your black eyed peas soup is perfectly balanced and ready to enjoy.