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Blackened Salmon Tacos

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๐ŸŸ Blackened salmon tacos offer a deliciously spicy and fresh meal that’s quick to prepare and packed with flavor.
๐ŸŒฎ Combining tender salmon with vibrant mango slaw provides a perfect balance of heat and sweetness for a satisfying bite.

  • Total Time: 35 minutes
  • Yield: 8-10 tacos 1x

Ingredients

Scale

Blackened salmon seasoning: A mixture of smoked paprika, garlic powder, onion powder, cayenne, oregano, thyme, salt, and pepper

Salmon filets

Olive oil

8 to 10 small corn tortillas

1 large mango peeled and sliced for the mango slaw

1/2 small red onion thinly sliced for the mango slaw

6 to 7 ounces shredded cabbage for the mango slaw

1 cup chopped fresh cilantro for the mango slaw

3 tablespoons fresh lime juice for the mango slaw

Fine sea salt to taste for the mango slaw

Freshly ground black pepper to taste for the mango slaw

Chopped cilantro for optional toppings

Crumbled cotija cheese or queso fresco for optional toppings

Diced avocado for optional toppings

Mexican crema for optional toppings

Sliced jalapeรฑos for optional toppings

Lime wedges

Instructions

1-First Step: Mise en Place and Seasoning Pat your salmon filets dry and cut them if needed, then mix the blackened seasoning. Coat the fish evenly and get your toppings ready, like slicing cabbage and making a quick crema. While the fish cooks, warm the tortillas to keep everything on track. This prep takes around 10-15 minutes and sets you up for success.

2-Second Step: Preheat and Choose Your Pan Heat a cast-iron skillet over medium-high for a few minutes before adding oil. A hot pan is key to that perfect blackened crust on your salmon. This quick step ensures the spices char nicely without steaming the fish.

3-Third Step: Sear the Salmon Place the seasoned salmon in the hot pan and let it sear without moving it for 3-4 minutes. Flip and cook for another 3-4 minutes until itโ€™s tender and has that signature blackened look. For variations, you can sear tofu or other proteins the same way if youโ€™re making vegan tacos. Remember, the total cooking time is about 10 minutes.

4-Fourth Step: Rest and Flake Let the salmon rest for a minute or two, then flake it into pieces. This makes it easy to assemble your tacos. If you like it chunkier, slice it instead for a different texture.

5-Fifth Step: Assemble the Tacos Lay out your warm tortillas and add slaw first for crunch. Top with the flaked salmon, crema, and extras like avocado. Build each one quickly to keep them fresh, and serve right away for the best taste.

6-Sixth Step: Adjust Seasoning and Serve Taste a taco and add more lime or salt if needed. Serve them hot to enjoy the contrast of warm salmon and cool slaw. For busy nights, try broiling the salmon as a shortcut while keeping the flavors bold. Explore our best taco recipes for more ideas on this classic dish.

Last Step:

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Notes

๐Ÿง‚ Prepare the blackened seasoning in advance for quick meal prep and versatile use.
๐Ÿ”ฅ Avoid moving salmon while searing to develop a rich blackened crust.
๐ŸŒฎ Warm tortillas over a direct flame to add a charred flavor and softness.

  • Author: Brandi Oshea
  • Prep Time: 25 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Pan-searing
  • Cuisine: Mexican
  • Diet: Gluten-Free option available, Dairy-Free option available

Nutrition

  • Serving Size: 1-2 tacos
  • Calories: 350 kcal (approximate)
  • Sugar: 6 g (approximate)
  • Sodium: 400 mg (approximate)
  • Fat: 15 g (approximate)
  • Saturated Fat: 3 g (approximate)
  • Unsaturated Fat: 10 g (approximate)
  • Trans Fat: 0 g
  • Carbohydrates: 30 g (approximate)
  • Fiber: 4 g (approximate)
  • Protein: 25 g (approximate)
  • Cholesterol: 70 mg (approximate)