Ingredients
1 and 1/2 cups whole wheat flour
1 cup wheat bran
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
1 large egg at room temperature
1/2 cup honey or pure maple syrup
1/3 cup coconut oil, melted
1/3 cup unsweetened applesauce at room temperature
1 teaspoon pure vanilla extract
1 cup nondairy milk or dairy milk at room temperature
2/3 cup raisins or preferred add-ins such as dried cranberries, chopped nuts, blueberries, or chopped apples
Instructions
1-First, preheat your oven to 425Β°F and prepare a muffin pan with nonstick spray or liners to prevent sticking and ensure even baking.
2-In a large bowl, whisk together the whole wheat flour, wheat bran, baking powder, baking soda, salt, and ground cinnamon until everything is well mixed. This step helps distribute the leavening agents evenly for a nice rise.
3-Next, in a separate bowl, whisk the egg, honey or pure maple syrup, melted coconut oil, unsweetened applesauce, pure vanilla extract, and nondairy milk or dairy milk until fully combined. This creates the wet mixture that will give your muffins their moisture and flavor.
4-Pour the wet ingredients into the dry ones and stir gently until just combined, being careful not to overmix for tender results.
5-Then, fold in the raisins or your chosen add-ins to add extra texture and taste.
6-Fill the muffin cups to the top for that desirable bakery-style dome.
7-Bake for 5 minutes at 425Β°F, then reduce the oven temperature to 350Β°F and continue baking for 14 to 15 minutes more, or until a toothpick inserted in the center comes out clean.
8-Finally, let the muffins cool in the pan for 5 minutes before transferring them to a wire rack. This allows them to set without becoming soggy.
9-Remember, the batter thickens quickly, so bake it right after mixing for the best texture.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
πΏ Use pure wheat bran found near oats for the best texture.
π₯ Bake at high temperature first, then reduce heat to achieve tall muffin tops.
π₯ No mixer neededβjust whisk and fold the ingredients gently for best results.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 muffin
- Calories: 191
- Sugar: 14g
- Sodium: 174mg
- Fat: 7.3g
- Carbohydrates: 31g
- Fiber: 4.2g
- Protein: 3.7g
- Cholesterol: 15.5mg
