Ingredients
2 tablespoons extra-virgin olive oil
1 large yellow onion, chopped
Β½ teaspoon salt
1 butternut squash, peeled, seeded, and cubed (approximately 3 pounds)
3 garlic cloves, chopped
1 tablespoon fresh sage, chopped
Β½ tablespoon fresh rosemary, minced
1 teaspoon fresh ginger, grated
3 to 4 cups vegetable broth
Instructions
1-Heat 2 tablespoons of extra-virgin olive oil in a large pot over medium heat.
2-SautΓ© the 1 large chopped yellow onion with Β½ teaspoon of salt until it softens, which takes about 5 to 8 minutes.
3-Add the cubed butternut squash and cook until it starts to soften, stirring occasionally for 8 to 10 minutes.
4-Stir in 3 chopped garlic cloves, 1 tablespoon of chopped fresh sage, Β½ tablespoon of minced fresh rosemary, and 1 teaspoon of grated fresh ginger, cooking for 30 seconds to 1 minute until fragrant.
5-Pour in 3 cups of vegetable broth, bring to a boil, then cover and simmer until the squash is tender, about 20 to 30 minutes.
6-After cooling slightly, blend the soup in batches until smooth and creamy, adding up to 1 cup more broth if needed.
7-Adjust seasoning to taste, and serve garnished with chopped parsley, pepitas, and crusty bread.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
π Use fresh herbs for the best flavor and aroma.
π Adjust the thickness by adding more vegetable broth when blending.
βοΈ This soup freezes well; store leftovers in airtight containers for up to several months.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Soup
- Method: SautΓ©ing and blending
- Cuisine: American
- Diet: Vegan, Dairy-Free, Gluten-Free
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 5g
- Sodium: 450mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
