Ingredients
Spice blend: coriander, cumin, turmeric, fennel seeds (crushed), cinnamon, pepper, ground mustard, ground cloves, cayenne pepper, salt
Olive oil
1 small onion, chopped
4 garlic cloves, minced
1 tablespoon fresh ginger, peeled and minced
1 cup low-sodium chicken broth
3/4 cup canned diced tomatoes (or fresh peeled, seeded, diced tomatoes)
Salt to taste
Cayenne pepper to taste
1 1/2 pounds chicken breasts, diced into 1 1/4-inch cubes
1 teaspoon cornstarch mixed with 2 teaspoons water (optional, for thickening)
1/3 cup heavy cream (or substitute with coconut milk)
2 tablespoons chopped fresh cilantro for garnish
Instructions
1-Begin by preparing all your ingredients to make the cooking process smooth and enjoyable. Start with whisking together the spice blend of coriander, cumin, turmeric, fennel seeds, cinnamon, pepper, ground mustard, ground cloves, cayenne pepper, and salt; set it aside for easy use later. This step ensures a flavorful base that defines the authentic taste of the curry.
2-Heat olive oil in a skillet over medium-high heat, then sautรฉ the chopped onion until itโs slightly golden, which takes about 4 to 6 minutes. Add the minced garlic and fresh ginger, sautรฉing for another 30 seconds to build a fragrant foundation.
3-Next, incorporate the spice blend into the skillet and sautรฉ for an additional 30 seconds to release its full aroma. For more flavor tips, you can check our guide to enhancing curry flavors on the blog.
4-Pour in 1 cup of low-sodium chicken broth and 3/4 cup of canned diced tomatoes, then bring the mixture to a boil. Reduce the heat to medium-low, cover, and simmer for 5 minutes to let the flavors meld.
5-Transfer the mixture to a blender, cover with a towel, and blend until smooth for a silky sauce. Return the sauce to the skillet and heat over medium-high heat, seasoning with salt and cayenne pepper to taste before adding the 1 1/2 pounds of diced chicken breasts.
6-Simmer with the lid on over medium-low heat for 8 to 12 minutes, stirring occasionally, until the chicken is cooked through. If you want a thicker sauce, stir in the cornstarch slurry in the last minute; otherwise, itโs optional.
7-Stir in 1/3 cup of heavy cream or coconut milk and cook just until warmed through for a creamy finish. The total preparation involves about 20 minutes of prep time and 20 minutes of cook time, making the entire process around 40 minutes.
8-Serve the curry hot over basmati rice and garnish with 2 tablespoons of chopped fresh cilantro for a fresh, vibrant touch. This recipe is not only easy but also nutritious, with each serving providing essential nutrients like protein and vitamins learn more about these benefits by visiting health benefits of chicken.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
๐ Substitute chicken thighs for breasts but increase cooking time and trim excess fat.
๐
Use canned or fresh tomatoes based on convenience and preference.
๐ฅฅ Add cream or coconut milk at the end for a rich, creamy sauce.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Sautรฉing and Simmering
- Cuisine: Indian
Nutrition
- Calories: 362
- Sugar: 2 g
- Sodium: 726 mg
- Fat: 19 g
- Saturated Fat: 6 g
- Carbohydrates: 7 g
- Fiber: 1 g
- Protein: 38 g
- Cholesterol: 136 mg
