Ingredients
– 1 (5.3-ounce) container of full-fat plain Greek yogurt
– ½ cup smooth peanut butter (or cashew/almond butter as substitutes)
– 1-2 tablespoons honey or other liquid sweeteners like maple syrup or agave nectar
– ¼ teaspoon salt (optional)
– Two large ripe but firm bananas, thinly sliced
– ½ cup melted chocolate chips (semi-sweet, milk, or dark chocolate can be used)
– ¼ cup roasted and salted crushed peanuts (optional)
Instructions
1-Whisk the base: In a bowl, mix 1 (5.3-oz) full-fat plain Greek yogurt, ½ cup smooth peanut butter, 1-2 tbsp honey (or maple/agave), and ¼ tsp salt until super smooth. No lumps!
2-Spread it out: Pour the mixture onto the parchment-lined sheet. Spread evenly to about ¼-½ inch thick with a spatula.
3-Add bananas: Slice two large ripe but firm bananas thinly. Arrange in rows on top for pretty chunks.
4-Drizzle chocolate: Melt ½ cup chocolate chips (microwave in 20-sec bursts). Drizzle over bananas.
5-Sprinkle peanuts: Scatter ¼ cup roasted salted crushed peanuts for crunch.
6-Freeze: Pop in freezer for at least 4 hours until firm.
7-Break and serve: Remove, break into chunks. Thaw 5 minutes before eating. Store in freezer-safe container up to one week.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🍫 Use full-fat Greek yogurt for creamier texture and richer flavor.
🥜 Substitute peanut butter with cashew or almond butter to vary nutty taste.
🍓 Add berries or granola toppings for extra texture and flavor variety.
- Prep Time: 10 minutes
- Freezing Time: 4 hours
- Category: Snack, Dessert
- Method: Freezing and setting
- Cuisine: American
- Diet: Gluten-Free, Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 225
- Sugar: 15 g
- Sodium: 165 mg
- Fat: 13 g
- Saturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 21 g
- Fiber: 2 g
- Protein: 8 g
- Cholesterol: 10 mg