Ingredients
1 cup old-fashioned oats
2 tablespoons brown sugar (or substitute with maple syrup)
1 teaspoon cinnamon
1 teaspoon chia seeds
1 tablespoon ground flaxseed
Pinch of salt
2 tablespoons coconut yogurt or another plant-based yogurt (almond, soy, etc.)
1 cup non-dairy milk of choice (soy milk recommended for extra protein)
1 tablespoon coconut or plant-based yogurt
1 teaspoon pure maple syrup
1/2 teaspoon lemon juice
1 teaspoon oat milk or other plant-based milk
Instructions
1-In a medium bowl, mix the oats, brown sugar, cinnamon, chia seeds, flaxseed, and salt.
2-Add plant milk, yogurt, and vanilla extract, stirring until combined.
3-Divide the mixture into two small glass containers, cover, and refrigerate for at least 4 hours or overnight.
4-After soaking, stir the oats and adjust thickness by adding more milk if desired.
5-For the icing, combine yogurt, lemon juice, maple syrup, and plant milk, then drizzle over the oats before serving. You can create a cinnamon roll swirl with the icing and sprinkle cinnamon sugar if desired.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🥣 Use old-fashioned oats for the best creamy texture; steel-cut oats need longer soaking.
💧 Adjust liquids as needed for preferred consistency.
🍯 Customize sweetness by varying sugar and syrup amounts or adding toppings like fruit, pumpkin puree, or vegan cream cheese icing.
- Prep Time: 5 minutes
- Soaking Time: 4 hours or overnight
- Category: Breakfast
- Method: No-cook soaking
- Cuisine: American-inspired
- Diet: Vegan, Dairy-Free
Nutrition
- Serving Size: 1 serving
- Calories: 310
- Sugar: 14 g
- Sodium: 50 mg
- Fat: 8 g
- Saturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 50 g
- Fiber: 7 g
- Protein: 10 g
- Cholesterol: 0 mg