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Creamy Vegetable Casserole 11.png

Creamy Vegetable Casserole

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🥦 Enjoy a creamy vegetable casserole packed with fresh seasonal ingredients, delivering a comforting and nutritious meal.
🧀 This dish offers a delicious way to incorporate more veggies into your diet with a rich, cheesy sauce and crispy topping.

  • Total Time: 55 minutes
  • Yield: 6 servings 1x

Ingredients

Scale

1 pound broccoli florets

1 pound cauliflower florets

½ pound baby carrots

3 tablespoons butter

3 cloves garlic, minced

2 tablespoons cornstarch

2 cups heavy cream

1½ teaspoons Italian seasoning

salt, to taste

freshly ground black pepper, to taste

¼ to ½ teaspoon chili powder

⅛ teaspoon ground nutmeg

¾ cup shredded Italian blend cheese

1 cup panko breadcrumbs (or crushed crackers)

Instructions

1-Blanch the vegetables: Bring a large pot of salted water to a boil. Add 1 pound broccoli florets, 1 pound cauliflower florets, and ½ pound baby carrots. Cook for 4-5 minutes until tender-crisp. Drain well and toss with salt and pepper to taste. Pat dry to avoid watery casserole. This step takes just minutes but keeps veggies from getting mushy.

2-Prepare the baking dish: Grease a 9×13-inch baking dish lightly with butter or oil spray.

3-Make the cheese sauce: In a large skillet over medium heat, melt 3 tablespoons butter. Sauté 3 cloves minced garlic for 1 minute until fragrant. Whisk in 2 tablespoons cornstarch and cook for 1 minute to form a roux.

4-Add cream and thicken: Slowly whisk in 2 cups heavy cream. Bring to a boil, then simmer 3-4 minutes, stirring constantly until thickened.

5-Season and cheese it up: Stir in 1½ teaspoons Italian seasoning, salt and pepper to taste, ¼ to ½ teaspoon chili powder, ⅛ teaspoon ground nutmeg, and ¾ cup shredded Italian blend cheese. Cook until cheese melts and sauce is smooth. Taste and adjust.

6-Assemble: Spread half the cheese sauce in the bottom of the prepared dish. Add the drained vegetables. Pour remaining sauce over top and mix thoroughly to coat.

7-Top it off: Sprinkle 1 cup panko breadcrumbs evenly over the surface for crunch.

8-Bake: Bake at 400°F for 20-23 minutes until bubbly and golden brown on top.

9-Rest and serve: Let rest 10 minutes before digging in. This helps flavors settle and makes serving easier.

Last Step:

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Notes

🥦 Use fresh vegetables and avoid overcooking during boiling to maintain texture.
🧀 Experiment with different cheeses to add variety to flavor.
🍽️ For a lower-carb version, omit cornstarch though sauce texture may vary.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Resting Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 4 g
  • Sodium: 204 mg
  • Fat: 30 g
  • Saturated Fat: 17 g
  • Trans Fat: 0 g
  • Carbohydrates: 13 g
  • Fiber: 4 g
  • Protein: 9 g
  • Cholesterol: 98 mg