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Easy Miso Soup Recipe

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๐Ÿฒ Enjoy a warm, comforting bowl of Miso Soup with Tofu and Greens that’s ready in just 15 minutes.
๐ŸŒฟ This recipe offers a nutritious, plant-based meal rich in protein, fiber, and umami flavors, perfect for a quick, healthy option.

  • Total Time: 15 minutes
  • Yield: 2 servings 1x

Ingredients

Scale

4 cups vegetable broth (or substitute with dashi for a traditional twist)

1 sheet nori (dried seaweed, optional; cut into large rectangles, as 1 sheet yields about 1/4 cup)

3 to 4 tablespoons white or yellow miso paste (fermented soybean or chickpea paste)

1/2 cup chopped green chard (or swap in other sturdy greens like kale, spinach, bok choy, or collard greens)

1/2 cup chopped green onion

1/4 cup firm tofu, cubed (you can use silken tofu if you want that classic smooth feel)

Instructions

1-Place 4 cups of vegetable broth in a medium saucepan and bring it to a low simmer.

2-In a small bowl, whisk the 3 to 4 tablespoons of miso paste with a little hot water until it’s smooth this stops any clumps and keeps things silky.

3-Add the 1/2 cup chopped green chard, 1/2 cup chopped green onion, and 1/4 cup cubed firm tofu to the simmering broth; let it cook for about 5 minutes.

4-Stir in the 1 sheet of nori and mix everything together.

5-Take the pot off the heat, then add the whisked miso mixture and stir thoroughly to blend the flavors.

6-Taste it and tweak the saltiness with more miso paste or a pinch of sea salt if you like.

7-Serve it warm right away it’s best fresh, just like a just-made cocktail at a gathering!

Last Step:

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Notes

๐Ÿฅ„ Whisk miso paste with hot water before adding to the soup to avoid clumps.
๐ŸงŠ Firm tofu provides better texture, but silken tofu is more traditional.
๐ŸŒฑ Substitute other sturdy greens like kale, spinach, bok choy, or collard greens as preferred to vary flavors and textures.

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: Japanese
  • Diet: Vegan, Gluten-Free, Vegetarian

Nutrition

  • Serving Size: 1 bowl (approx. 1.5 cups)
  • Calories: 170
  • Sugar: 9g
  • Sodium: 1817mg
  • Fat: 5g
  • Saturated Fat: 0.7g
  • Unsaturated Fat: 3.2g
  • Trans Fat: 0g
  • Carbohydrates: 22.3g
  • Fiber: 10g
  • Protein: 13.6g
  • Cholesterol: 0mg