Ingredients
– Vegetable oil for deep-frying (about 1.5 inches deep)
– 1.6 oz all-purpose flour (45g, about β cup) forms the base of the batter
– 1.2 oz cornstarch (33g, about ΒΌ cup) adds extra crispiness
– ΒΌ teaspoon baking soda helps the batter rise slightly
– Β½ teaspoon salt (plus extra for sprinkling after frying) seasons the batter
– Β½ cup ice water keeps the batter cold for best consistency
– 1 lb trimmed green beans, cleaned and patted dry
Instructions
1-Gathering and Preparing Ingredients: Start by gathering all your ingredients to make the process smooth. Begin with 1 lb of trimmed green beans, making sure they are cleaned and patted dry to remove any excess moisture, which helps the batter adhere better. In a mixing bowl, whisk together 1.6 oz of all-purpose flour, 1.2 oz of cornstarch, ΒΌ teaspoon of baking soda, and Β½ teaspoon of salt this dry mix forms the foundation of your batter. Measure out Β½ cup of ice water, keeping a small ice cube in it to maintain coldness, as this is key for a light, crispy result. Heat vegetable oil in a deep-fry pan or pot to about 1.5 inches deep over medium heat until it reaches 370β, which is the ideal temperature for frying.
2-Mixing the Batter: Once your oil is heating, add the Β½ cup of ice water to the dry ingredients and mix until you get a smooth batter. Remember to do this step just before frying to keep the batter cold, which prevents it from becoming heavy. This quick mix ensures the batter coats the green beans evenly, leading to that perfect golden brown finish in about 40 seconds per batch. For dietary adaptations, if you’re making a gluten-free version, substitute the flour now as mentioned earlier.
3-Frying the Green Beans: With the oil at 370β, dip the green beans into the batter in small batches to avoid overcrowding the pan. Carefully add the battered beans to the hot oil; they should float immediately if the temperature is right. Fry them for approximately 40 seconds until they turn golden brown, adjusting time slightly based on your first batch for the best texture. Use a slotted spoon to remove them and transfer to a rack to drain excess oil, which helps keep them crispy. For busy parents or students, this step-by-step approach makes it easy to manage even on a tight schedule.
4-Finishing and Serving: After draining, sprinkle the fried green beans generously with additional salt and pepper for extra flavor. Serve them right away with your preferred dipping sauces, like garlic aioli or ranch, to enjoy at their crispiest. The whole process takes just 20 minutes total, making it a versatile option for various dietary needs, such as pairing with low-calorie sauces for diet-conscious individuals. For more ideas on variations, check out our advanced frying tips section on the blog, which dives deeper into enhancing your recipes. The nutritional info per serving includes 109 calories, 24g carbs, and plenty of vitamins, making it a healthy choice too.
Last Step:
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βοΈ Keep the batter cold by using ice water and optionally keeping an ice cube in it while working.
π₯ Maintain oil temperature at 370Β°F and ensure sufficient oil depth for even frying.
π₯’ Beans will float immediately when the oil is at the right temperature, signaling readiness.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Snack
- Method: Deep-frying
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1/4 pound green beans
- Calories: 109 kcal
- Sugar: 4 g
- Sodium: 368 mg
- Fat: 0.4 g
- Saturated Fat: 0.1 g
- Trans Fat: 0 g
- Carbohydrates: 24 g
- Fiber: 3 g
- Protein: 3 g
- Cholesterol: 0 mg
