Ingredients
– 2 strip steaks
– 1 tablespoon avocado oil or olive oil
– 1 sliced onion
– 1 large zucchini, cut into smaller pieces
– 10 ounces grape tomatoes
– 19 ounces frozen cheese tortellini
– 1/4 to 1/2 cup water
– Shredded Parmesan cheese
– 1/4 cup Parmesan garlic sauce
– Garlic butter seasoning
– Salt, pepper, garlic powder, and paprika
Instructions
1-First Step: Prep the ingredients Start by cutting the 2 strip steaks into cubes. Slice the onion and cut the zucchini into smaller pieces so everything cooks at the same speed. Rinse the grape tomatoes if needed, and set out the frozen cheese tortellini, Parmesan garlic sauce, shredded Parmesan cheese, and seasonings. Having everything ready before the heat goes on makes the process much easier.
2-Second Step: Heat the cooking surface Set a griddle over medium heat. If you are using a stove instead, a large skillet works well. Add 1 tablespoon of avocado oil or olive oil once the surface is warm. Let the oil heat for a few seconds so it spreads evenly and helps the vegetables start to brown.
3-Third Step: Cook the vegetables first Add the sliced onion, zucchini, and grape tomatoes to the griddle. Season them with garlic butter seasoning. If you do not have that blend, use salt, pepper, garlic powder, and paprika. Stir the vegetables often so they soften without burning. Cook them until they look tender and a little browned around the edges. This usually takes a few minutes, but the exact time can change depending on the size of your vegetable pieces.
4-Fourth Step: Add the steak Push the vegetables to the side and add the cubed steak to the hot surface. Season the steak with the same seasoning mix. Let the beef sear so it gets good color on the outside. Stir it now and then, but do not move it too much or it will not brown well. The goal is tender, juicy steak with a savory crust.
5-Fifth Step: Cook the tortellini Add the 19 ounces of frozen cheese tortellini to the griddle with 1/4 to 1/2 cup water. The water creates steam and helps the pasta cook through. Cover the pan or griddle with a dome or lid, then cook for 3 to 5 minutes until the tortellini is tender. Stir once if needed so the pasta does not stick. If you are using refrigerated tortellini, it may cook a little faster, so keep an eye on it.
6-Sixth Step: Add the sauce Once the tortellini is tender, stir in 1/4 cup Parmesan garlic sauce. Mix it gently so the pasta gets coated without breaking. Then remove the tortellini from the griddle and set it aside while the steak and vegetables finish cooking. If you do not have Parmesan garlic sauce, Italian dressing can work in a pinch and gives the dish a tangier flavor.
7-Seventh Step: Finish the steak and vegetables Stir the vegetables and steak together until they are cooked the way you like them. Some people prefer their steak just browned and juicy, while others like it cooked a bit longer. Taste and adjust the seasoning if needed. This is a good moment to add a little more garlic powder, pepper, or paprika if you want a stronger flavor.
8-Final Step: Serve and top with cheese Place the tortellini onto plates or a large serving platter. Spoon the steak and vegetable mixture over or beside it, depending on how you want to serve it. Finish with shredded Parmesan cheese on top. Serve while hot so the cheese melts a little and the sauce stays creamy.
Last Step:
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๐ฅ Griddle dome/ lid essential for steaming tortellini perfectly.
๐
Swap veggies freely: broccoli, mushrooms, or spinach work great.
๐ฅ Italian dressing subs Parmesan garlic sauce if needed.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dishes
- Method: Stovetop
- Cuisine: Italian-American
- Diet: High-Protein
Nutrition
- Serving Size: 1 serving
- Calories: 550 kcal
- Sugar: 5g
- Sodium: 1000mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 100mg
