Ingredients
1 kg (2 lb) carrots, peeled and cut to uniform thickness
1/4 cup (40g) brown sugar (or substitute with honey or maple syrup, reducing to 1 tbsp if less sweet)
2 garlic cloves, minced
2 tbsp (30g) butter, melted (or olive oil)
1 tbsp olive oil
1/2 tsp salt
1/4 tsp black pepper
Parsley for garnish (optional)
Instructions
1-Preheat the oven: Preheat the oven to 220ยฐC (425ยฐF) for standard ovens or 200ยฐC (400ยฐF) for fan ovens.
2-Cut the carrots: Cut the carrots diagonally into 4 cm lengths, halving thicker ends to ensure uniform size.
3-Toss the carrots: In a bowl, toss the carrots with brown sugar, melted butter, minced garlic, olive oil, salt, and pepper.
4-Spread the carrots: Spread the carrots evenly on a roasting tray.
5-Roast the carrots: Roast for 15 minutes, then toss the carrots and roast for another 10 minutes until they are tender with caramelized edges and glaze remains on the tray.
6-Final toss and serve: Toss the carrots in the glaze, sprinkle parsley if desired, and serve warm.
Last Step:
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๐ฅ Roasting enhances natural sweetness and caramelization better than stovetop cooking.
๐ง Combining butter and olive oil prevents butter burnout while maintaining rich flavor.
๐ก๏ธ A hot oven is key to getting caramelized edges without over-softening carrots.
- Prep Time: 10 minutes
- Cooking Time: 25 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 191
- Sugar: 20 g
- Sodium: 414 mg
- Fat: 7 g
- Saturated Fat: 3 g
- Carbohydrates: 30 g
- Fiber: 5 g
- Protein: 2 g
- Cholesterol: 12 mg
