Ingredients
– 4 salmon fillets (4 ounces / about 113 grams each), skin removed
– ยฝ teaspoon sea salt
– ยฝ teaspoon freshly cracked black pepper
– 1 can (13.5 ounces / about 400 ml) coconut milk, shaken
– 1 tablespoon green curry paste
– 1 tablespoon fresh lime juice (from 1 lime)
– 1 teaspoon freshly grated ginger
– 1 tablespoon fish sauce
– 1 small sweet onion, sliced into ยฝ-inch-thick half rounds
– 1 red bell pepper, cut into ยฝ-inch-thick strips
– 1 green bell pepper, cut into ยฝ-inch-thick strips
– cooked rice for serving
– 4 green onions, thinly sliced for garnish
– fresh cilantro, chopped for garnish
– red pepper flakes for garnish
Instructions
1-Preheat the oven to 375ยฐF (190ยฐC) and set a rack in the center position to ensure even cooking.
2-Season the salmon fillets with ยฝ teaspoon sea salt and ยฝ teaspoon freshly cracked black pepper, then set them aside.
3-In an ovenproof skillet over medium heat, whisk together 1 can (13.5 ounces) coconut milk, 1 tablespoon green curry paste, 1 tablespoon fresh lime juice, 1 teaspoon freshly grated ginger, and 1 tablespoon fish sauce until well combined.
4-Add the sliced sweet onion, red bell pepper, and green bell pepper to the skillet, then simmer for 5 minutes, stirring occasionally, until the vegetables soften.
5-Nestle the seasoned salmon fillets into the curry mixture and transfer the skillet to the oven.
6-Bake for 10 to 12 minutes or until the salmon flakes easily with a fork, reaching an internal temperature of 145ยฐF for the best results.
7-Serve the salmon and curry over cooked rice, garnished with thinly sliced green onions, chopped fresh cilantro, and a sprinkle of red pepper flakes for extra flavor.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
๐ฅ This dish can be cooked entirely on the stovetop if an ovenproof skillet isn’t available.
๐ถ๏ธ Adjust spiciness to taste using red pepper flakes or other hot peppers.
๐ฅ Remove vegetables before serving if softer texture is preferred or cook vegetables longer.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Baking, simmering
- Cuisine: Thai
- Diet: Gluten-free
Nutrition
- Serving Size: 1 salmon fillet with sauce and rice
- Calories: 348 kcal
- Sugar: 10 g
- Sodium: 746 mg
- Fat: 12 g
- Saturated Fat: 9 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 24 g
- Fiber: 9 g
- Protein: 35 g
- Cholesterol: 65 mg
