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Kale White Bean Sausage Soup 26.png

Kale White Bean Sausage Soup

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🍲 Enjoy a warm, hearty bowl of Sausage, Kale, and White Bean Soup packed with creamy and flavorful ingredients perfect for comfort.
πŸ₯„ This balanced dish combines tender kale, protein-rich sausage, and creamy potatoes for a satisfying meal.

  • Total Time: 50 minutes
  • Yield: 6 servings

Ingredients

– 1 tablespoon olive oil

– 1/2 yellow onion, thinly sliced

– 3 to 4 large cloves garlic, thinly sliced

– 1 pound ground Italian sausage (mild or hot)

– 1/2 to 1 teaspoon smoked paprika (optional)

– 1 to 2 tablespoons flour (optional, for thickening)

– 5 cups chicken broth

– One 15-ounce can cannellini beans, drained

– 4 medium potatoes, diced (any kind)

– 2 stalks kale, ribs removed and chopped

– 3/4 cup heavy cream or half and half

– 1/2 teaspoon salt (adjust to taste)

– Freshly ground black pepper

– Lemon juice for finishing

Instructions

1-First, heat the olive oil in a large pot over medium heat. Add the thinly sliced yellow onion and sautΓ© for about 5 minutes until it becomes soft and aromatic, setting a solid base for the soup.

2-Next, toss in the thinly sliced garlic and cook for another minute, making sure it doesn’t burn to preserve its sweet, pungent flavor.

3-Then, add the ground Italian sausage and cook until it’s browned, which takes around 7 to 10 minutes. This step brings out the sausage’s rich, smoky taste, and you can choose mild or hot based on your preference. For healthier options, consider using turkey sausage here to cut down on fat while keeping the heartiness.

4-Once the sausage is ready, stir in the chopped kale and let it wilt for 3 to 4 minutes, adding vibrant color and nutrients to the mix. Pour in the chicken broth, drained cannellini beans, and diced potatoes, then bring everything to a boil. Reduce the heat and simmer for about 20 minutes, allowing the flavors to meld beautifully into a creamy broth.

5-Finally, mix in the heavy cream or half and half, along with salt, smoked paprika if desired, freshly ground black pepper, and a splash of lemon juice for a bright finish. Adjust seasonings to taste and serve hot for a comforting bowl. This method ensures a balanced dish that’s not only tasty but also adaptable for different dietary needs, like making it vegan with simple swaps.

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Notes

πŸ₯„ For a thicker soup, use the optional flour when cooking the sausage.
🌿 Fresh lemon juice brightens the flavors before serving.
πŸ₯” Any variety of potatoes work; Yukon Gold gives a creamy texture.

  • Author: Brandi Oshea
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: SautΓ©ing and simmering
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 serving