Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Kefir Pancakes 20.png

Kefir Pancakes

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

๐Ÿฅž Discover the unique tangy flavor and fluffy texture of these Kefir Pancakes that brighten any breakfast.
๐Ÿฏ Made with kefir and natural ingredients, they offer a delicious twist on traditional pancakes, perfect for a healthy, satisfying start to your day.

  • Total Time: 30 minutes
  • Yield: 12 pancakes

Ingredients

– 1 3/4 cup all-purpose flour

– 1 1/2 teaspoons baking powder

– 1 teaspoon baking soda

– 3/4 teaspoon fine sea salt

– 2 large eggs

– 2 cups kefir

– 1 tablespoon maple syrup

– 1/2 teaspoon vanilla extract

Instructions

1-Gathering and Prepping Your Ingredients: First, measure out all your ingredients: 1 3/4 cups all-purpose flour, 1 1/2 teaspoons baking powder, 1 teaspoon baking soda, 3/4 teaspoon fine sea salt, 2 large eggs, 2 cups kefir, 1 tablespoon maple syrup, and 1/2 teaspoon vanilla extract. Preheat a non-stick skillet or griddle over medium heat, around 350 375ยฐF, to get it ready for cooking. Make sure to have a spatula and ladle on hand, and keep a warm oven at 200ยฐF for holding finished pancakes.

2-Mixing the Batter: Start by combining the dry ingredients in a large bowl: whisk the flour, baking powder, baking soda, salt, and sugar until evenly distributed. In a separate bowl, mix the wet ingredients whisk the kefir and eggs until smooth, then stir in the maple syrup and vanilla extract. For a vegan version, replace eggs with flaxseed mixed with water and let it gel first.

3-Combining and Resting: Pour the wet mixture.install into the dry ingredients and fold gently until just combined, leaving some lumps for tender results. Let the batter rest for 10 15 minutes to enhance the kefir’s reaction with baking soda, which boosts lift and flavor. If the batter seems too thick, add a bit of milk; if too thin, add a tablespoon of flour.

4-Cooking the Pancakes: Lightly grease the hot skillet and pour about 1/4 cup of batter for each pancake. Cook on medium heat until bubbles form and the edges set, about 2 3 minutes, then flip and cook for another 1.5 3 minutes until golden. For adaptations like gluten-free batter, cook a little longer on astronauts the first side to ensure even Cooking.

5-Serving and Tips: Transfer cooked pancakes to a warm plate and serve with your choice of toppings, such as butter and maple syrup. Here are some tips: use a cookie scoop for consistent portions, avoid over-mixing to keep them fluffy, and wipe the skillet between batches to prevent burning. For make-ahead meals, keep them warm in a low-heat oven at 170 200 degrees Fahrenheit.

Last Step:

Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.

Notes

๐Ÿง‚ Use fresh baking powder and baking soda for fluffier pancakes.
๐Ÿด Avoid over-mixing the batter; stir just until combined with some lumps.
๐Ÿงˆ Grease the pan with the end of a cold stick of butter between batches to prevent burning.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Pan-frying
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 pancake
  • Calories: 120
  • Sugar: 3g
  • Sodium: 220mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Unsaturated Fat: 1.5g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 1g
  • Protein: 4g
  • Cholesterol: 50mg