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Kimchi

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๐Ÿฅฌ Kimchi is a traditional Korean fermented side dish packed with probiotics that promote gut health and aid digestion.
๐ŸŒถ๏ธ Rich in vitamins and flavor, Kimchi brings a spicy, sour, and umami taste to every meal, enhancing dishes from soups to stews.

  • Total Time: 24 to 48 hours
  • Yield: Varies depending on vegetable quantity

Ingredients

– 1 medium head Napa cabbage for crisp texture and base for fermentation

– 2 tablespoons Korean red pepper flakes for spicy kick and color

– 4 cloves garlic, minced for flavor and antibacterial properties

– 1 tablespoon ginger, grated for warmth and digestion aid

– 3 tablespoons fish sauce for umami and fermenting agent

– 4 stalks green onions, chopped for freshness and mild pungency

Instructions

1-While the cabbage soaks, create the kimchi paste by mixing 2 tablespoons Korean red pepper flakes, 4 minced garlic cloves, 1 tablespoon grated ginger, 3 tablespoons fish sauce, 4 chopped green onions, a bit of sugar, and rice flour paste.

2-Drain the cabbage thoroughly and rinse it to remove excess salt, then let it sit to drain completely, which helps control the final pH between 4.2 and 4.5.

3-Add the chopped green onions and mix the kimchi paste with the cabbage, tossing everything to coat evenly for thorough coverage.

Last Step:

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Notes

๐Ÿง‚ Salt vegetables twice to maintain proper salt levels and prevent spoilage.
๐Ÿš Use rice flour paste to retain moisture and help seasoning adhere evenly.
๐ŸŒก๏ธ Control fermentation temperature carefully to influence flavor and fermentation speed.

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Fermentation time: 24 to 48 hours
  • Category: Side Dish, Condiment
  • Method: Fermentation
  • Cuisine: Korean
  • Diet: Gluten-Free, Vegan

Nutrition

  • Serving Size: 100 grams
  • Calories: 32
  • Sugar: 1g
  • Sodium: 700mg
  • Fat: 0.6g
  • Saturated Fat: 0.1g
  • Unsaturated Fat: 0.5g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg