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Lamb Curry

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πŸ› Experience authentic Indian flavors with tender lamb pieces that melt in your mouth, slow-cooked in a rich aromatic spice blend
πŸ₯˜ Transform simple ingredients into a restaurant-quality curry that will impress your family and friends with its complex layers of flavor

  • Total Time: 2 hours (plus marinating and resting)
  • Yield: 6-8 servings

Ingredients

– 2.2 lbs (1 kg) bone-in lamb (shoulder or leg cut into 1Β½ inch pieces)

– ΒΌ cup plain yogurt (or lemon juice/vinegar as a dairy-free substitute)

– 2 to 3 teaspoons Kashmiri red chili powder

– Β½ teaspoon turmeric

– 2 to 3 teaspoons garam masala (or meat/biryani masala)

– ΒΎ to 1 teaspoon cumin powder

– 1 tablespoon coriander powder

– 2 teaspoons salt

– 1 tablespoon ginger garlic paste (half of 2 tablespoons, used in marinade)

– Β½ tablespoon kasuri methi (optional)

– 1 bay leaf

– 6 green cardamoms

– 1 3-inch cinnamon stick

– 2 black cardamoms (optional)

– 1 to 2 star anise (optional)

– 6 tablespoons oil or ghee (divided)

– 2 cups finely chopped onions

– 1Β½ cups tomatoes (chopped, pureed, or bottled passata)

– 1 to 2 green chilies (slit and deseeded, optional)

– 1 tablespoon ginger garlic paste (remaining amount)

– 4 tablespoons fresh chopped mint leaves

– 4 to 5 cups hot water as needed

– ΒΌ cup chopped coriander leaves (optional, for garnish)

Instructions

1-Getting started with this lamb curry begins with preparing your ingredients for smooth cooking. Mix the lamb with half the ground spices, half the ginger garlic paste, salt, kasuri methi, and yogurt or its substitute, then marinate it for at least 1 hour or overnight in the fridge to enhance flavors. The total preparation takes about 20 minutes, while cooking runs around 1 hour and 40 minutes, not counting marination time.

2-Heat 1 to 2 tablespoons of oil or ghee in a heavy-bottom pot over medium heat, and add the whole spices until they become aromatic, followed by the mint leaves and marinated lamb. Braise this mixture for 8 to 10 minutes, then pour in half the hot water, cover, and cook on low to medium heat for 1 hour, stirring every 15 minutes and adding more hot water as needed. Meanwhile, in another pan, heat the remaining oil or ghee and sautΓ© the onions and green chilies for 6 to 7 minutes, then reduce the heat and cook until golden, which takes about 15 to 20 minutes.

3-Next, add the remaining ginger garlic paste and sautΓ© until fragrant, stir in the rest of the ground spices, and incorporate the tomato puree. Cook until the raw tomato flavor disappears, usually a few minutes. After the initial hour of cooking the lamb, mix in this onion-tomato masala and continue simmering on low heat for about 50 minutes until the meat is tender, stirring every 5 to 7 minutes and using hot water to keep the consistency right. Finally, adjust the seasoning with salt, garam masala, kasuri methi, and optional black pepper or chili flakes, then garnish with chopped coriander and serve with rice, naan, or roti for the best results.

Last Step:

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Notes

🌢️ Marinate the lamb overnight for maximum flavor penetration and tenderness – the yogurt helps break down tough muscle fibers
πŸ”₯ Keep the heat low and steady during cooking to prevent the meat from becoming tough and to allow flavors to develop fully
⏰ Let the finished curry rest for at least 2 hours before serving – this allows the spices to meld together and intensify the flavors

  • Author: Brandi Oshea
  • Prep Time: 20 minutes
  • Marinating and Resting Time: 3 hours minimum (overnight recommended)
  • Cook Time: 1 hour 40 minutes
  • Category: Main Dish
  • Method: Braising
  • Cuisine: Indian
  • Diet: None

Nutrition

  • Serving Size: 1 cup
  • Calories: 420
  • Sugar: 8g
  • Sodium: 890mg
  • Fat: 24g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 125mg