Ingredients
– 2.2 lbs (1 kg) bone-in lamb pieces (shoulder or leg)
– ΒΌ cup plain yogurt (or 1Β½ tablespoon vinegar or 2 tablespoons lemon juice as a dairy-free substitute)
– 2 to 3 teaspoons Kashmiri red chili powder (or sweet paprika and cayenne)
– Β½ teaspoon turmeric powder
– 2 to 3 teaspoons garam masala (or meat or biryani masala)
– ΒΎ to 1 teaspoon cumin powder
– 1 tablespoon coriander powder
– 2 teaspoons salt
– Β½ tablespoon kasuri methi (dried fenugreek leaves, optional)
– 2 tablespoons ginger garlic paste (half for marination and half for cooking)
– 6 tablespoons oil or ghee (divided for cooking)
– 1 bay leaf
– 6 green cardamoms
– 2 black cardamoms (optional)
– 1 3-inch cinnamon stick
– 1 to 2 star anise (optional)
– 4 tablespoons chopped mint leaves (optional, for added flavor)
– 2 cups finely chopped onions
– 1 to 2 slit and deseeded green chilies (optional)
– 1Β½ cups fresh chopped or pureed tomatoes (or 1 cup bottled tomato puree)
– 4 to 5 cups hot water (adjust if using boneless lamb)
– ΒΌ cup chopped coriander leaves (for garnishing)
Instructions
1-Start by marinating the lamb to lock in flavors: Combine 2.2 lbs (1 kg) bone-in lamb pieces with ΒΌ cup plain yogurt, half of the 2 tablespoons ginger garlic paste, and half of the spice mix including 2 to 3 teaspoons Kashmiri red chili powder, Β½ teaspoon turmeric powder, 2 to 3 teaspoons garam masala, ΒΎ to 1 teaspoon cumin powder, 1 tablespoon coriander powder, 2 teaspoons salt, and optionally Β½ tablespoon kasuri methi. Let it sit in the fridge for 2 hours to overnight.
2-Once marinated, heat 3 tablespoons of oil or ghee in a pan over medium heat: Add whole spices like 1 bay leaf, 6 green cardamoms, 2 black cardamoms, a 3-inch cinnamon stick, and 1 to 2 star anise to release their aroma. Then, add the marinated lamb and braise for 8 to 10 minutes.
3: Pour in 4 to 5 cups hot water, bring to a simmer, and cook for about 1 hour, stirring and adding more water if needed.
4: In another pan, use the remaining 3 tablespoons oil or ghee to sautΓ© 2 cups finely chopped onions and 1 to 2 slit green chilies until the onions are deep golden, about 20 minutes.
5: Add the rest of the ginger garlic paste and cook until fragrant, then mix in the remaining spices and 1Β½ cups tomatoes. Cook until the raw flavor disappears.
6: Combine this masala with the lamb, cover, and cook on low heat for 50 minutes until tender, stirring often and adding hot water as needed.
7: Season to taste with extra spices if desired, and garnish with ΒΌ cup chopped coriander leaves. Let it rest for 2 to 3 hours for better flavor.
Last Step:
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β³ Marinating overnight enhances flavor and tenderizes the lamb.
πΏ Use whole spices and fresh herbs like mint for authentic aroma.
π₯ Adjust chili levels and seasoning during cooking to suit your taste.
- Prep Time: 20 minutes
- Marinating and resting time: 2 hours to overnight
- Cook Time: 1 hour 40 minutes
- Category: Main Dish
- Method: Marinating, braising, simmering
- Cuisine: Indian
- Diet: Gluten-free
Nutrition
- Serving Size: 1 serving
- Calories: 550 kcal
- Sugar: 7 g
- Sodium: 850 mg
- Fat: 35 g
- Saturated Fat: 12 g
- Unsaturated Fat: 18 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 4 g
- Protein: 45 g
- Cholesterol: 125 mg
