Ingredients
1 1/2 lbs chicken tenders or tenderloins
Salt and freshly ground black pepper (to taste)
1/2 teaspoon dried oregano
1/2 teaspoon dried thyme
1/2 teaspoon paprika
1 1/2 tablespoons all-purpose flour
1 tablespoon olive oil
3 tablespoons unsalted butter, divided
1 tablespoon minced garlic
2 tablespoons fresh lemon juice
3 tablespoons minced parsley
Instructions
1-Gather all ingredients and prepare the chicken tenders by patting them dry.
2-Season the chicken tenders with salt, pepper, oregano, thyme, paprika, and flour.
3-Melt butter in a skillet with olive oil over medium heat.
4-Cook the chicken for about 3 minutes per side until golden brown.
5-Add garlic and continue cooking until the chicken reaches the right temperature.
6-Stir in lemon juice and parsley before serving.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
π‘οΈ Use an instant-read thermometer to ensure chicken is cooked to 165Β°F.
π Add extra lemon juice and zest for more lemon flavor.
π§ Adjust garlic quantity to your taste preferences.
- Prep Time: 10 minutes
- Cook Time: 6 minutes
- Category: Main Dish
- Method: SautΓ©ing
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 1 g
- Sodium: 201 mg
- Fat: 17 g
- Saturated Fat: 7 g
- Carbohydrates: 4 g
- Fiber: 1 g
- Protein: 37 g
- Cholesterol: 131 mg
