Ingredients
– 2 cans (15 oz each) diced tomatoes
– 1 can (15 oz) black beans, rinsed and drained
– 1 can (15 oz) pinto beans, rinsed and drained
– 2 cups vegetable broth
– 1 cup water
– 1 cup corn (fresh, frozen, or canned)
– 1 packet taco seasoning
– 1 diced avocado
– 1/2 cup feta cheese or queso fresco
– Shredded cheddar cheese (amount as desired)
– Tortilla strips (amount as desired)
– Fresh cilantro (amount as desired)
– Sour cream (amount as desired)
– Greek yogurt (amount as desired)
Instructions
1-First, cook the diced tomatoes in a large pot over medium heat.
2-Next, add the black beans, pinto beans, vegetable broth, water, corn, and taco seasoning, then stir everything together.
3-Simmer the mixture over medium-low heat for 15 minutes until it’s heated through.
4-While the soup cooks, prepare your toppings like dicing avocado or chopping cilantro.
5-Finally, serve the soup in bowls and add your desired toppings for a personalized touch.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
๐ฝ Use fresh or canned corn according to availability and preference for convenience.
๐ฅซ Substitute beans with your favorite varieties like kidney or cannellini beans to customize the soup.
โ๏ธ Cool the soup completely before refrigerating or freezing, and freeze in single-serving portions for easy meal prep.
- Prep Time: 10 minutes
- Simmering Time: 30 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Simmering
- Cuisine: Mexican-inspired
- Diet: Vegetarian, High Fiber, Plant-Based Option
Nutrition
- Serving Size: 1 bowl (about 1.5 cups)
- Calories: 240 kcal
- Sugar: 6 g
- Sodium: 600 mg
- Fat: 4 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 2.5 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 12 g
- Protein: 12 g
- Cholesterol: 5 mg
