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Meatloaf

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🥩 Classic comfort food that brings warmth and satisfaction to any family dinner
🍽️ Simple and delicious recipe perfect for busy weeknights or Sunday gatherings

  • Total Time: 1 hour 20 minutes
  • Yield: 8 servings

Ingredients

– 2 lbs ground beef (80% or 85% lean; optional substitution: half with turkey, pork, or Italian sausage)

– 1 medium onion, finely chopped (about 1 cup)

– 1 teaspoon salt

– 2 large eggs

– 3 garlic cloves, minced

– 2 tablespoons ketchup

– 3 tablespoons fresh parsley, finely chopped

– 3/4 cup Panko breadcrumbs or gluten-free breadcrumbs

– 1/3 cup milk

– 1 teaspoon Italian seasoning (or to taste)

– 1 teaspoon black pepper

– 1/2 teaspoon ground black pepper

– 3/4 cup ketchup

– 1 1/2 teaspoons white vinegar

– 2 tablespoons brown sugar

– 1/2 teaspoon garlic powder

– 1/2 teaspoon onion powder

Instructions

1-First: Preheat your oven to 350°F (175°C) and line a rimmed baking sheet with parchment paper or foil. This step helps create crisp edges and prevents any mess, making cleanup a breeze for home cooks.

2-Second: Heat 1 teaspoon oil in a skillet over medium heat and add the chopped onions. Sauté them for 5-7 minutes until they’re softened and golden, then set aside to cool. This extra step enhances the flavor and texture, avoiding a raw onion taste that can overpower the dish.

3-Third: In a large bowl, combine the ground beef, sautéed onions, salt, eggs, garlic, ketchup, parsley, breadcrumbs, milk, Italian seasoning, and black pepper. Mix gently just until combined to keep the meatloaf tender overmixing is a common pitfall that leads to a dense texture.

4-Fourth: Shape the mixture into an 8-inch long, 4-inch wide, and 3-inch tall loaf on the baking sheet. This free-form shape allows for even cooking and those crispy edges we all love.

5-Fifth: Bake uncovered for 40 minutes at 350°F. While it’s baking, mix together the glaze ingredients 3/4 cup ketchup, 1 1/2 teaspoons white vinegar, 2 tablespoons brown sugar, 1/2 teaspoon garlic powder, and 1/2 teaspoon onion powder.

6-Sixth: Spread the glaze over the meatloaf and bake for an additional 20 minutes, or until the internal temperature reaches 160°F (165°F if using poultry). Always use a meat thermometer to ensure it’s done safely, which is crucial for food enthusiasts and families.

7-Final step: Let the meatloaf rest for 10-15 minutes before slicing. This allows the juices to distribute evenly, resulting in a moist and flavorful slice. For adaptations, swap proteins or binders as needed, and slightly adjust cooking time if using alternatives.

Last Step:

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Notes

🔪 Avoid overmixing to keep the meatloaf tender and juicy
🧅 Sauté onions first to enhance flavor and texture
🌡️ Use a meat thermometer to ensure doneness (160°F for beef, 165°F for poultry)

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Resting Time: 10-15 minutes
  • Cook Time: 1 hour 5 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American
  • Diet: None

Nutrition

  • Serving Size: 1 slice
  • Calories: 338
  • Sugar: 10g
  • Sodium: 667mg
  • Fat: 19g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 1g
  • Carbohydrates: 17g
  • Fiber: 1g
  • Protein: 24g
  • Cholesterol: 119mg