Ingredients
2 tablespoons butter
1 teaspoon ground turmeric
1 teaspoon ground cumin
1 1/2 cups long-grain rice
2 1/2 cups chicken stock
1/2 teaspoon salt
black pepper to taste
4 crushed garlic cloves
2 tablespoons lemon juice
1 tablespoon white wine vinegar
1 tablespoon olive oil
2 tablespoons dried oregano
2 tablespoons Greek yogurt
1 teaspoon salt
1 teaspoon smoked paprika
1 teaspoon ground cumin
1 lb (500g) boneless, skinless chicken thighs diced
1/2 cup tzatziki
1 cucumber
7 oz (200g) cherry tomatoes
2 teaspoons sumac
1/2 teaspoon salt
black pepper to taste
a handful of flat-leaf parsley
flatbreads optional
Instructions
1-Marinate the chicken: In a bowl, combine 4 crushed garlic cloves, 2 tablespoons lemon juice, 1 tablespoon white wine vinegar, 1 tablespoon olive oil, 2 tablespoons dried oregano, 2 tablespoons Greek yogurt, 1 teaspoon salt, 1 teaspoon smoked paprika, and 1 teaspoon ground cumin. Add 1 lb (500g) diced boneless, skinless chicken thighs, toss to coat, and refrigerate for a few hours up to 24 hours. This step builds incredible flavor.
2-Preheat oven: Preheat oven to 480ยฐF (250ยฐC) for roasting.
3-Cook the rice: Melt 2 tablespoons butter in a pot over medium heat. Add 1 teaspoon ground turmeric and 1 teaspoon ground cumin, cook about 1 minute until fragrant. Stir in 1 1/2 cups long-grain rice to coat, toast for a few minutes. Add 2 1/2 cups chicken stock, 1/2 teaspoon salt, and black pepper to taste. Bring to a boil, reduce to low, cover, and simmer 15 minutes. Remove from heat, keep covered 10 more minutes for fluffy results.
4-Roast the chicken: Spread marinated chicken on a parchment-lined baking sheet in a single layer. Roast 20 minutes until golden and charred at edges. Juicy thighs make it forgiving.
5-Prepare salad: Dice 1 cucumber and quarter 7 oz (200g) cherry tomatoes. Toss with 2 teaspoons sumac, 1/2 teaspoon salt, and black pepper to taste.
6-Assemble bowls: Divide rice among 4 bowls, top with chicken, add salad, dollop 1/2 cup tzatziki (about 2 tablespoons per bowl), sprinkle a handful of flat-leaf parsley, and serve with optional flatbreads.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
๐ Use chicken thighs for juiciness; chicken breasts can be substituted.
๐ฟ Substitute oregano with parsley, mint, thyme, or marjoram for variation.
๐ฅ For a dairy-free version, omit or replace Greek yogurt in the marinade.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Marinating, roasting, and simmering
- Cuisine: Mediterranean
- Diet: Gluten-Free option
Nutrition
- Serving Size: 1 bowl
- Calories: 488
- Sugar: 7.9 g
- Sodium: 1549.9 mg
- Fat: 20.9 g
- Saturated Fat: 8 g
- Unsaturated Fat: 11.5 g
- Trans Fat: 0 g
- Carbohydrates: 35.9 g
- Fiber: 2.3 g
- Protein: 38.6 g
- Cholesterol: 147.7 mg
