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Peach And Beet Salad

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πŸ‘ Brighten your meal with this refreshing Peach and Beet Salad featuring fresh herbs and tangy dressing.
🌿 Packed with nutritious ingredients and vibrant flavors, it makes a perfect light and wholesome side dish.

  • Total Time: 15 minutes
  • Yield: 6 servings

Ingredients

– 3 small to medium beets, cooked, peeled, and cut into cubes

– 1 fresh peach, pitted, peeled, and cubed

– 3-5 ounces fresh baby spinach

– β…“ cup crumbled blue cheese (or more to taste)

– β…“ cup walnuts, toasted and chopped

– 3 tablespoons aged balsamic vinegar

– 3 tablespoons olive oil

– 1 teaspoon Dijon mustard

– 1 teaspoon honey

– Β½ teaspoon fresh thyme leaves

– Salt and pepper to taste

Instructions

1-First, wash and peel the beets, then cook them by boiling or roasting at 400Β°F for 40-50 minutes until tender.

2-While that’s happening, slice the peaches into wedges and set them aside.

3-Once the beets cool, peel and cut them into bite-sized pieces for easy mixing.

4-Next, whisk together the dressing in a small bowl, combining olive oil, balsamic vinegar, Dijon mustard, honey, thyme, salt, and pepper.

5-In a large salad bowl, add the spinach as the base and top it with beets, peaches, blue cheese, and walnuts.

6-For this peach and beet salad recipe with fresh herbs and tangy dressing, toss everything gently with the dressing just before serving.

Last Step:

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Notes

🌰 Toast nuts before chopping to enhance their flavor.
πŸ‘ Peel peaches easily by blanching briefly in boiling water followed by an ice bath.
🍠 Try cooking beets by roasting, boiling, or microwave for convenience and flavor variety.

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Category: Salad
  • Method: Mixing and Tossing
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 166 kcal
  • Sugar: 6 g
  • Sodium: 221 mg
  • Fat: 13 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 3 g
  • Protein: 5 g
  • Cholesterol: 6 mg