Ingredients
– 1/2 cup rolled oats (old-fashioned preferred, regular or gluten-free can be used)
– 1/2 cup milk of choice (dairy or dairy-free such as whole milk, almond milk, or cashew milk)
– 1 tablespoon cream cheese (whipped preferred, or softened regular or dairy-free alternative)
– 1 tablespoon peanut butter (natural creamy preferred, or any nut/seed butter alternative)
– 1/2 teaspoon vanilla extract
– 2 teaspoons maple syrup (divided, can substitute honey or other liquid sweetener)
– Pinch of sea salt
Instructions
1-In a small bowl, mix peanut butter, cream cheese, and 1 teaspoon of maple syrup until it forms a cheesecake-like mixture.
2-In another bowl or jar, combine rolled oats, milk, vanilla extract, the remaining 1 teaspoon maple syrup, and sea salt; stir well.
3-Gently swirl in the peanut butter and cream cheese mixture.
4-Cover and refrigerate for at least 4 hours or overnight.
5-Before serving, warm if desired and add extra milk or a drizzle of peanut butter for added flavor.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🥄 Store in an airtight container; special jars are not necessary.
🗓️ Prepare multiple servings for meal prep and refrigerate for up to 5 days.
🍓 Customize sweetness and add fruits, graham cracker crumbs, chocolate chips, or protein powder for variety.
- Prep Time: 5 minutes
- Chilling Time: 4 hours
- Category: Breakfast
- Method: No-cook soaking
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 415
- Sugar: 17 g
- Sodium: 176 mg
- Fat: 20 g
- Saturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 47 g
- Fiber: 5 g
- Protein: 14 g
- Cholesterol: 28 mg