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Persian Aubergine Bake

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๐Ÿ† Persian Aubergine Bake is a richly layered vegetarian dish combining smoky aubergines and a spiced tomato sauce for deep, comforting flavors.
๐ŸŒฟ The inclusion of walnuts and feta adds creamy texture and nutty freshness, making it a wholesome and gluten-free meal option.

  • Total Time: 2 hours
  • Yield: 6 servings 1x

Ingredients

Scale

150ml olive oil (whisked with lemon juice and spices for brushing)

2 tablespoons lemon juice

2 teaspoons cumin seeds (for the olive oil mixture)

1 tablespoon cumin seeds (additional for the sauce)

2 teaspoons sumac

2 teaspoons dried oregano

Salt and pepper to taste

Six large or eight medium aubergines (sliced into 1cm thick pieces)

3 crushed garlic cloves

2 tablespoons ground coriander

1 tablespoon ground cumin

2 teaspoons ground cinnamon

500g roughly chopped tomatoes

100g diced dates (stones removed)

100ml pomegranate molasses

2 tablespoons runny honey

680g jar of passata

250ml water (to dilute the passata)

200g walnuts (half finely chopped, half roughly chopped or whole for topping)

A small bunch of roughly chopped flat-leaf parsley

300g chunks of feta cheese (for layering and topping)

3 medium aubergines (as an alternative base option)

2 ripe tomatoes (200g)

1 large onion (150g)

1 teaspoon turmeric

1 teaspoon cumin (for general seasoning)

Instructions

1-First, whisk 150ml olive oil with 2 tablespoons lemon juice, 2 teaspoons cumin seeds, 2 teaspoons sumac, 2 teaspoons dried oregano, salt, and pepper. Brush this mixture on six large or eight medium aubergines sliced into 1cm thick pieces.

2-Char the aubergine slices on a griddle pan for about 10 minutes per batch until they are well-cooked and tender.

3-For the sauce, fry 3 crushed garlic cloves and 1 tablespoon cumin seeds in the leftover oil. Add 2 tablespoons ground coriander, 1 tablespoon ground cumin, and 2 teaspoons ground cinnamon, cooking for 30 seconds.

4-Stir in 500g roughly chopped tomatoes and cook for 5 minutes. Then add 100g diced dates, 100ml pomegranate molasses, 2 tablespoons runny honey, and a 680g jar of passata diluted with 250ml water, simmering for 20 minutes until thickened.

5-Mix in half of 200g finely chopped walnuts and a small bunch of roughly chopped flat-leaf parsley, adjust seasoning, and cook for another 5 minutes.

6-Preheat the oven to 180ยฐC (fan 160ยฐC, gas mark 4). In a deep baking dish, layer the aubergine slices with the tomato sauce, adding 300g chunks of feta cheese halfway through. Top with the remaining walnuts and crumbled feta, then bake for 30 minutes until bubbly and crisp at the edges.

Last Step:

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Notes

๐Ÿ”ฅ Use a griddle pan to achieve smoky, charred aubergine slices for authentic flavor.
๐Ÿง€ Layer feta cheese in the middle and on top for melty pockets of creamy texture.
๐ŸŒฐ Add walnuts and parsley for a satisfying crunch and fresh contrast.

  • Author: Brandi Oshea
  • Prep Time: 45 minutes
  • Cooking and Baking Time: 1 hour 15 minutes
  • Cook Time: 1 hour 15 minutes
  • Category: Main Dish, Vegetarian
  • Method: Grilling and Baking
  • Cuisine: Persian
  • Diet: Gluten-Free, Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 689
  • Sugar: 27.5g
  • Sodium: 1.3g
  • Fat: 49g
  • Saturated Fat: 11.9g
  • Unsaturated Fat: X
  • Trans Fat: 0g
  • Carbohydrates: 34.8g
  • Fiber: 16.6g
  • Protein: 18.8g
  • Cholesterol: X