Ingredients
6 tablespoons chia seeds (white or black)
1ยฝ cups almond milk (or cashew milk or oat milk)
ยฝ cup canned pumpkin puree (pure pumpkin, not pumpkin pie mix)
1 tablespoon almond butter (or other nut/seed butters)
1 tablespoon maple syrup (or honey, agave, stevia, or monk fruit syrup)
1 teaspoon pumpkin pie spice
1 teaspoon vanilla extract (optional)
Instructions
1-Combine base ingredients: In a bowl, stir together 6 tablespoons chia seeds, 1ยฝ cups almond milk, ยฝ cup pumpkin puree, 1 tablespoon almond butter, 1 tablespoon maple syrup, 1 teaspoon pumpkin pie spice, and 1 teaspoon vanilla extract if using. Whisk until smooth.
2-Rest and stir: Let sit 5 minutes. Stir again to break clumps-chia loves to gel fast.
3-Divide and chill: Portion into jars or containers. Refrigerate at least 3 hours or overnight for perfect set.
4-Serve it up: Give a gentle stir. Top with coconut whipped cream, chopped pecans, granola, cinnamon, fresh fig slices, or nut butter drizzle. Dig in cold for best texture.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
๐ฑ Use fresh chia seeds for better gel absorption and texture.
๐ฅ Stir the mixture before and shortly after refrigerating to prevent clumping.
๐ For a smoother texture, blend the pudding before refrigerating and add more chia seeds if too thin.
- Prep Time: 10 minutes
- Soaking Time: 3 hours
- Category: Breakfast, Snack
- Method: No-cook, Refrigeration
- Cuisine: American
- Diet: Vegan, Gluten-Free
Nutrition
- Serving Size: 1/3 recipe
- Calories: 195
- Sugar: 6 g
- Sodium: 100 mg
- Fat: 13 g
- Saturated Fat: 1 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 8 g
- Protein: 6 g
- Cholesterol: 0 mg
