Ingredients
– 1/4 cup blackberries
– 1/4 cup blueberries
– 2 tablespoons Greek yogurt
– 1 kiwi
– 1/2 banana
– 2 tablespoons Greek yogurt
– A small handful of spinach
– 1 mango
– 1/2 banana
– 2 tablespoons Greek yogurt
– 1 orange
– 1/2 banana
– 3 raspberries
– 1/2 cup raspberries
– 2-3 strawberries
– 1/4 cup pineapple juice
Instructions
1-Divide the ingredients for each of the five layers: into five separate bowls.
2-Blend each layer: individually in a blender, and rinse the blender thoroughly between each one to keep the colors bright and separate.
3-Gently spoon each smoothie layer into a glass: starting around the edges to build clean, distinct layers.
4-Layer them: in this order from bottom to top: Purple, Green, Yellow, Orange, Red.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🍓 Use frozen fruits to achieve a thicker texture and chilled smoothie.
🎨 Rinse the blender between layers to maintain vibrant colors and prevent mixing.
🥄 Spoon layers carefully instead of pouring to keep the colors distinct and create a beautiful presentation.
- Prep Time: 25 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Various
- Diet: Vegetarian, Gluten-Free
Nutrition
- Serving Size: 1 glass
- Calories: 280 kcal
- Sugar: 44g
- Sodium: 22mg
- Fat: 2g
- Carbohydrates: 64g
- Protein: 9g