1-Diving into this Roasted Pork Tenderloin Recipe starts with simple steps that lead to juicy, flavorful meat every time. Begin by preheating your oven to 400°F and positioning the rack in the middle for even cooking. This method, including trimming fat and silver skin from the tenderloin and patting it dry, sets the stage for a delicious result. For more ideas on seasoning, check out our guide to other pork recipes on the blog.

2-Next, pierce the pork tenderloin all over with a fork to help seasonings penetrate deeply, which can skip the need for long marinating. Rub the tenderloin with 1 tablespoon of oil, then mix the sea salt, black pepper, garlic powder, onion powder, and ground coriander in a small bowl. Sprinkle this dry rub evenly over the meat and rub it in with your hands for full coverage.

3-Heat the remaining 1 tablespoon of oil in a large oven-safe pan over medium-high heat, then sear the pork on all sides for about 6 minutes to lock in juices. Transfer the pan to the oven and bake uncovered for 13-15 minutes, flipping halfway through until it reaches at least 150°F internally. Let the pork rest on a cutting board for 5-10 minutes before slicing into medallions and serving.