Ingredients
– 2 medium bell peppers (red, yellow, or orange), cut into 1-inch pieces
– 2 medium zucchini, ends trimmed and cut into 1/2-inch pieces
– 1 small sweet potato, scrubbed and cut into 3/4-inch pieces
– 1 small red onion, cut into 1-inch cubes
– 1 small head of broccoli, cut into florets (or substitute with 1 small head of cauliflower or 8 ounces of trimmed Brussels sprouts)
– 3 tablespoons olive oil
– 1 tablespoon Dijon mustard (or an additional 1 tablespoon olive oil)
– 2 teaspoons Italian seasoning
– 1 teaspoon salt
– 1/2 teaspoon garlic powder
– 1/2 teaspoon black pepper
– 3 tablespoons grated Parmesan cheese (optional)
Instructions
1-First Step: Position the oven racks in the upper and lower thirds if using two baking sheets, or in the center if using one. Preheat the oven to 400 degrees Fahrenheit.
2-Second Step: Generously coat 2 large, rimmed baking sheets with non-stick spray.
3-Third Step: Place the vegetables in a large bowl or directly on the baking sheets.
4-Fourth Step: Add the olive oil and mustard, then sprinkle with the Italian seasoning, salt, garlic powder, and black pepper. Toss everything together to ensure even coating, paying special attention to the broccoli florets.
5-Fifth Step: Divide the vegetables evenly between the baking sheets, spreading them into a single layer.
6-Sixth Step: Roast for 25 to 35 minutes at 400 degrees F, or if using convection, roast at 375 degrees F for 20 to 25 minutes.
7-Seventh Step: Halfway through cooking, toss the vegetables, rotate the pans 180 degrees, and switch their positions between the racks.
8-Eighth Step: The vegetables are done when they are brown and crispy on the edges and tender inside. Sprinkle with the Parmesan cheese and serve hot or at room temperature, adding extra salt and pepper if desired.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
๐ช Cut vegetables to sizes that ensure even cooking and consider leaving soft veggies whole.
๐ฅ Avoid overcrowding pans to promote crisping instead of steaming.
๐ฟ Experiment with seasonings like chipotle, garlic, citrus, herbs, or Mediterranean flavors for variety.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 164
- Sugar: 8 g
- Fat: 8 g
- Saturated Fat: 1 g
- Carbohydrates: 21 g
- Fiber: 6 g
- Protein: 5 g
