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Sausage And Gnocchi Marinara

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🍝 This Sausage and Gnocchi dish in rich marinara sauce offers a hearty, flavorful meal that combines protein, vegetables, and comforting gnocchi.
πŸ”₯ Ready in under 30 minutes, it’s perfect for busy nights when you want a satisfying and tasty Italian-inspired dinner.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

2 tablespoons olive oil, divided

1 pound Italian chicken sausage, sliced into bite-sized pieces

1 small white onion, diced

4 cloves garlic, minced

2 tablespoons tomato paste

1/2 teaspoon crushed red pepper flakes

1 (28-ounce) can whole tomatoes, not drained

1 (1-pound) package potato gnocchi

2 handfuls fresh baby spinach

1/2 cup roughly-chopped fresh basil leaves

Fine sea salt to taste

Freshly-ground black pepper to taste

Freshly-grated Parmesan cheese for garnish

Instructions

1-Heat 1 tablespoon olive oil in a large sautΓ© pan over medium-high heat. Brown the sliced sausage, turning occasionally, until browned on both sides, then remove and set aside.

2-Add the remaining 1 tablespoon olive oil and diced onion to the pan. SautΓ© for 5 minutes, stirring occasionally. Add minced garlic, 2 tablespoons tomato paste, and 1/2 teaspoon crushed red pepper flakes, cooking for 2 more minutes while stirring.

3-Pour in the 1 (28-ounce) can whole tomatoes with their juices, breaking them up gently with a wooden spoon. Bring to a simmer, then reduce heat to maintain a low simmer.

4-Add the 1 (1-pound) package potato gnocchi and cooked sausage to the sauce. Cook for 6 to 8 minutes, stirring occasionally, until the gnocchi are tender.

5-Stir in 2 handfuls fresh baby spinach and 1/2 cup roughly-chopped fresh basil until the spinach wilts. Season with fine sea salt and freshly-ground black pepper to taste.

6-Serve warm with a generous sprinkle of freshly-grated Parmesan cheese.

Last Step:

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Notes

🌢️ Choose mild or spicy Italian chicken sausage based on your preference.
πŸ₯” Use store-bought gnocchi for convenience or homemade for extra flavor.
πŸ… Add extra vegetables like bell peppers, mushrooms, or zucchini to boost nutrition and flavor.

  • Author: Brandi Oshea
  • Prep Time: 7 minutes
  • Cook Time: 23 minutes
  • Category: Main Course
  • Method: SautΓ©ing and Simmering
  • Cuisine: Italian
  • Diet: Gluten-Free Option Available

Nutrition

  • Serving Size: 1 plate
  • Calories: 450
  • Sugar: 8g
  • Sodium: 780mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 60mg