Ingredients
– 2 cups water serves as the base for brewing the chai spices and tea leaves
– 1 cup milk (dairy or plant-based) adds creaminess and balances the spice intensity
– 2 tsp black tea leaves provides robust tea flavor and caffeine content
– 1-inch fresh ginger, sliced imparts a spicy warmth and aids digestion
– 4 green cardamom pods, crushed contributes a sweet, floral aroma
– 1 cinnamon stick adds woody depth and anti-inflammatory benefits
– 4 whole cloves enhance the chai’s spiced complexity
– 2 tsp sweetener (honey, maple syrup, or sugar) offsets bitterness and adjusts sweetness
Instructions
1-Begin by boiling 2 cups of water in a saucepan over medium heat. Add freshly sliced ginger, crushed cardamom pods, cinnamon stick, and cloves to infuse the water with warming spices.
2-Let the spices simmer for about 5 minutes to release maximum flavor and aroma, stirring occasionally.
3-Add 2 teaspoons of black tea leaves to the spiced water and allow it to steep for 3-4 minutes. Adjust steeping time for stronger or lighter tea as preferred.
4-Pour in 1 cup of milk (dairy or your choice of plant-based milk). Raise the heat slightly to bring the chai to a gentle boil, then reduce to low.
5-Add 2 teaspoons of your preferred sweetener, such as honey, maple syrup, or sugar. Stir well to dissolve.
6-Simmer the chai on low for an additional 2-3 minutes, allowing flavors to meld together.
7-Strain the chai into cups using a fine mesh sieve to remove tea leaves and spices. Serve immediately while hot. For dietary adaptations, use vegan milk alternatives or adjust sweetness levels. This soulful chai is perfect for any time of day and can be adjusted easily for individual tastes and dietary needs.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
๐ต Use freshly crushed spices for the best aroma and flavor in your chai.
โฐ Adjust the simmering time of spices based on how strong or mild you prefer your chai.
๐ฅ Sweeten your chai to taste and consider trying jaggery for a traditional touch and richer sweetness.
- Prep Time: 5 minutes
- Simmering Time: 15 minutes
- Cook Time: 10 minutes
- Category: Beverage
- Method: Simmering and Brewing
- Cuisine: Indian
- Diet: Vegetarian
Nutrition
- Serving Size: 1 cup (240 ml)
- Calories: 120
- Sugar: 10g
- Sodium: 20mg
- Fat: 4g
- Saturated Fat: 2.5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 10mg
