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Soy Garlic Chicken Thighs 94.png

Soy Garlic Chicken Thighs

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πŸ— Soy Garlic Chicken offers a delightful balance of savory and sweet flavors that make every bite irresistible.
🍚 This recipe is quick to prepare and works perfectly for an easy weeknight dinner or meal prep option.

  • Total Time: 25 minutes
  • Yield: 6 servings 1x

Ingredients

Scale

6 boneless, skinless chicken thighs (about 1 Β½ pounds)

Salt (to taste)

Freshly ground black pepper (to taste)

β…“ cup cornstarch

3 tablespoons neutral oil, such as avocado, vegetable, or canola oil

4 tablespoons butter

1 tablespoon minced garlic

1 tablespoon ginger paste or minced ginger

4 tablespoons light brown sugar

4 tablespoons light soy sauce

2 or 3 thinly sliced green onions for garnish

Cooked white or brown rice optional for serving

Instructions

1-Getting started with this soy garlic chicken thighs recipe: Begin by seasoning your 6 boneless, skinless chicken thighs with salt and freshly ground black pepper, then coat each piece evenly with β…“ cup cornstarch for a crispy finish. Heat 3 tablespoons of a neutral oil like avocado or vegetable oil in a 12-inch skillet over medium-high heat until it’s hot and shimmering.

2-Next, cook the chicken for 4 to 5 minutes per side until it’s golden brown and fully cooked through, flipping once for even browning. Once done, remove the chicken from the skillet and set it aside to rest. For the glaze, lower the heat and melt 4 tablespoons of butter in the same skillet, then add 1 tablespoon minced garlic and 1 tablespoon ginger paste, sautΓ©ing until fragrant and aromatic.

3-Stir in 4 tablespoons light brown sugar and 4 tablespoons light soy sauce, letting the mixture cook until it thickens slightly into a glossy glaze. Return the chicken to the skillet and spoon the glaze over the top to coat it well. Finally, remove from heat, garnish with 2 or 3 thinly sliced green onions, and serve the chicken sliced, perhaps over cooked white or brown rice for a complete meal. This method ensures juicy, flavorful results every time, and cooking rice ahead can save you even more time just freeze it for up to a month.

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Notes

🍳 Use a neutral oil with a high smoke point to achieve perfect searing without burning.
⏲ Make the glaze on low heat to prevent burning the sugars and garlic.
πŸ₯’ For extra flavor, marinate chicken briefly in soy sauce and ginger before cooking.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Pan-frying and glazing
  • Cuisine: Asian-inspired

Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 334
  • Sugar: 8 g
  • Sodium: 647 mg
  • Fat: 19 g
  • Carbohydrates: 16 g
  • Protein: 23 g