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Spring Rolls

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๐ŸŒฟ This Fresh Spring Rolls recipe offers a light and healthy way to enjoy vibrant vegetables and herbs wrapped with shrimp.
๐Ÿฅœ The homemade peanut sauce adds a deliciously creamy and tangy flavor, making it a perfect appetizer or light meal to try anytime.

  • Total Time: 40 minutes
  • Yield: 15 servings 1x

Ingredients

Scale

Rice paper wrappers

Rice vermicelli noodles

2 mangos peeled and sliced into thin strips

1 large carrot peeled and shredded or sliced into thin strips

1 large English cucumber peeled and thinly sliced

1 pound small cooked shrimp deveined tails removed (or substitute chicken)

1 bunch fresh mint leaves

1 bunch fresh basil

1 bunch fresh cilantro

3/4 cup water for blending the sauce

1/3 cup peanut butter (smooth or crunchy) for creamy base

1/2 teaspoon honey for sweetness

1/2 teaspoon soy sauce for umami and salt

Instructions

First Step: Prepare Your Ingredients Begin by cooking the rice vermicelli noodles in boiling water for a few minutes, following the package instructions. Once done, drain and rinse them with cold water to stop the cooking and keep them firm. At the same time, chop your vegetables slice the mangos, shred the carrot, and thinly slice the cucumber so everything is ready to go. This mise en place helps avoid rushing and ensures your spring rolls turn out neat.

Second Step: Soften the Rice Paper Wrappers Pour about an inch of water into a large, shallow dish, like a pie plate or bowl. Submerge one rice paper wrapper for 10-15 seconds until it feels firm but flexible don’t leave it too long, or it might tear. Lay it flat on a clean surface, such as a plate or cutting board. Working with one at a time keeps them from getting sticky, and for dietary tweaks, you can prepare extra wrappers if you’re adapting for vegan options.

Third Step: Add the Fillings On the part of the wrapper closest to you, layer 1-2 slices of each vegetable, a few shrimp (or your substitute like chicken), a handful of herbs, and a small amount of noodles. Aim for even distribution to make rolling easier and ensure every bite is balanced. If you’re making this for kids or seniors, go light on the herbs to suit milder tastes, keeping the process adaptable for family meals.

Fourth Step: Roll the Spring Rolls Fold the sides of the wrapper inward over the fillings, then roll from the bottom up, tucking tightly to seal everything inside, much like making a burrito. Make sure to roll gently to avoid tears, and if you’re new to this, practice with one first. This step works well for all audiences, from working professionals prepping lunch to party hosts making appetizers.

Fifth Step: Make the Peanut Sauce In a food processor or blender, combine 3/4 cup water, 1/3 cup peanut butter, 1/2 teaspoon honey, and 1/2 teaspoon soy sauce. Pulse until smooth, adjusting as needed for thickness add more water if it’s too thick. This sauce complements the spring rolls perfectly and can be made ahead for busy schedules. For a low-calorie version, reduce the peanut butter slightly while keeping the flavors intact.

Final Step: Serve and Enjoy Once rolled, serve your spring rolls immediately with the peanut sauce on the side. They take about 40 minutes total to prepare, with 20 minutes prep, 5 minutes cooking, and 15 minutes assembly, yielding around 15 servings. Pair them with a refreshing drink from our site, like our easy summer smoothie recipe, for a complete meal. These spring rolls are best fresh, offering a light, healthy option that everyone can enjoy.

Last Step:

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Notes

๐ŸŒŠ Avoid soaking rice paper wrappers for too long to prevent tearing.
๐Ÿฅ— Try alternative fillings like bean sprouts, avocado, cooked chicken, romaine lettuce, or bell peppers for variety.
๐Ÿ›๏ธ Wrap rolls individually in plastic wrap and store in an airtight container for up to 2-3 days; best eaten fresh.

  • Author: Brandi Oshea
  • Prep Time: 20 minutes
  • Assembly Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Appetizer
  • Method: No-Cook (except noodles), Rolling
  • Cuisine: Vietnamese
  • Diet: Gluten-Free, Low-Calorie

Nutrition

  • Serving Size: 1 spring roll
  • Calories: 80
  • Sugar: 4g
  • Sodium: 36mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 15mg