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Stir Fry Noodles

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🍜 Enjoy Stir Fry Noodles packed with lean protein, fresh vegetables, and a savory sauce for a nutritious meal on the table quickly.
🌢️ This recipe is versatile and flavorful, perfect for adapting to your preferred noodles, proteins, and spice levels.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

– 1 ΒΌ pounds boneless, skinless chicken breasts or thighs, thinly sliced into bite-sized pieces

– 6 ounces dry long noodles such as soba, udon, whole wheat spaghetti, or linguine

– 6 cups thinly sliced vegetables like mushrooms, bok choy, broccoli, red bell pepper, or carrots

– 4 tablespoons soy sauce (divided)

– 3 cloves minced garlic

– 1 small bunch green onions (about 1 cup, thinly sliced and divided)

– 2 tablespoons hoisin sauce

– 1 tablespoon minced fresh ginger

– 1 tablespoon rice wine vinegar

– 2 tablespoons grapeseed or canola oil (divided)

– 2 large eggs, lightly beaten

– 1 to 2 teaspoons sriracha or other hot sauce, according to taste

Instructions

1-Marinate the chicken: Toss 1 ΒΌ pounds thinly sliced chicken with 1 tablespoon soy sauce. Let it sit while you prep other items.

2-Mix the sauce: Combine most of the sliced green onions (about 1 cup total, divided), remaining 3 tablespoons soy sauce, 2 tablespoons hoisin sauce, 3 cloves minced garlic, 1 tablespoon minced ginger, and 1 tablespoon rice wine vinegar.

3-Cook the noodles: Boil 6 ounces dry noodles in salted water until just al dente. Drain, then toss with Β½ tablespoon oil to prevent sticking.

4-Cook the chicken: Heat Β½ tablespoon oil in a wok or large pan over medium-high. Cook chicken until golden, about 5 minutes. Set aside.

5-Stir-fry vegetables: Add remaining 1 Β½ tablespoons oil. Cook 6 cups thinly sliced veggies until crisp-tender, 3-4 minutes. Stir in part of green onions and some sauce.

6-Combine everything: Add noodles to coat in sauce. Stir in 2 lightly beaten eggs, 1-2 teaspoons sriracha, cooked chicken, and remaining sauce. Toss until eggs set and noodles tender, 2-3 minutes.

7-Serve: Garnish with reserved green onions. Enjoy hot!

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Notes

🍜 Use thicker noodles like udon or whole wheat spaghetti for a sturdier texture.
πŸ₯• Cut vegetables into small, thin pieces to ensure they cook quickly and evenly.
🍀 Substitute chicken with beef, pork, tofu, or shrimp for variety and dietary preferences.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Stir-frying
  • Cuisine: Asian-inspired
  • Diet: High-Protein

Nutrition

  • Serving Size: 1 serving
  • Calories: 467
  • Fat: 14 g
  • Carbohydrates: 44 g
  • Protein: 45 g