Ingredients
– 20 jumbo pasta shells (about 6 ounces) for holding the filling
– 2 tablespoons olive oil for sautΓ©ing to add flavor and prevent sticking
– 1 small onion, chopped for a sweet and aromatic base for the sauce
– 3 cloves garlic, minced for a pungent, savory depth
– Β½ pound ground beef for protein and hearty texture
– 24 ounces pasta sauce (marinara recommended) for a tangy, savory coating
– 15 ounces ricotta cheese (or substitute with low-fat cottage cheese in a 1:1 ratio) for creamy richness
– 2 cups shredded mozzarella cheese, divided for filling and topping
– Β½ cup grated Parmesan cheese for a sharp, nutty flavor
– 1 egg for binding the filling
– 2 tablespoons dried parsley for herbal freshness
Instructions
1-Preheat the oven: Preheat the oven to 350 degrees F and lightly coat a 9Γ13-inch baking dish with cooking spray.
2-Cook the pasta shells: Cook the 20 jumbo pasta shells in salted water, boiling them for 1-2 minutes less than the package instructions to make stuffing easier; drain and set aside.
3-Prepare the meat sauce: In a skillet over medium heat, heat 2 tablespoons olive oil and sautΓ© the 1 small chopped onion and 3 cloves minced garlic for about 3 minutes until fragrant, then add Β½ pound ground beef and cook until browned. Stir in 24 ounces pasta sauce and simmer on low heat.
4-Make the cheese mixture: In a separate large bowl, beat 1 egg, then mix in 15 ounces ricotta cheese, 1 cup of the shredded mozzarella cheese, Β½ cup grated Parmesan cheese, and 2 tablespoons dried parsley until well combined.
5-Spread sauce and stuff shells: Spread one-third of the meat sauce evenly in the bottom of the prepared baking dish. Stuff each of the 20 cooked pasta shells with the cheese mixture and arrange them in the dish. Pour the remaining sauce over the shells.
6-Bake and finish: Cover the dish with aluminum foil and bake for 30 minutes. Remove the foil, sprinkle the remaining 1 cup shredded mozzarella cheese over the shells, and bake uncovered for an additional 5 to 10 minutes, or until the cheese is melted. Let the dish rest for a few minutes before serving to allow flavors to settle. This method keeps the shells tender and the filling gooey, perfect for any occasion.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
π Undercook pasta shells by 1-2 minutes to make stuffing easier and to avoid overcooking.
π§ Substitute low-fat cottage cheese for ricotta to reduce fat without sacrificing creaminess.
βοΈ Assemble the dish up to 8 hours ahead and refrigerate covered; avoid making too far in advance to prevent sogginess.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Italian
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 556
- Sugar: 6g
- Sodium: 1018mg
- Fat: 34g
- Saturated Fat: 16g
- Unsaturated Fat: 15g
- Trans Fat: 0.5g
- Carbohydrates: 33g
- Fiber: 3g
- Protein: 31g
- Cholesterol: 127mg
