Ingredients
– 2 cups fresh strawberries, hulled
– 1 tablespoon granulated sugar
– 1/4 teaspoon kosher salt
– Juice of 1/2 lemon
– 2 tablespoons chia seeds
Instructions
1-Place a small saucepan over medium heat and add the strawberries. Heat for about one minute until they begin to sizzle.
2-Add the sugar and salt, then cook while stirring occasionally. Continue until the fruit heats through, breaks down, and begins bubbling.
3-Mash the strawberries to your desired consistency using a potato masher, whisk, or wooden spoon. This is where you control the texture from slightly chunky to completely smooth.
4-Reduce the heat to low, stir in the chia seeds and lemon juice, and cook for 30 seconds more.
5-Remove from heat and let cool for 10 minutes. Donβt worry if the mixture appears thin at this stage with visible seeds. It will thicken as it cools.
6-Cover the pan and refrigerate to cool completely, allowing the chia seeds to absorb the liquid and thicken the jam naturally.
7-Once cooled, stir again and either use immediately or transfer to a sealed glass jar for storage.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
π― Substitute granulated sugar with maple syrup or honey for a refined sugar-free version.
π Swap lemon juice with lime juice for a different citrus twist.
π Replace strawberries with raspberries, blueberries, or blackberries for flavor variation.
- Prep Time: 2 minutes
- Cooling time: 10 minutes
- Cook Time: 2 minutes
- Category: Breakfast
- Method: Cooking
- Cuisine: International
- Diet: Vegetarian, Low-Sugar
Nutrition
- Serving Size: 2 tablespoons
- Calories: 271 kcal
- Sugar: 27 g
- Sodium: 589 mg
- Fat: 8 g
- Saturated Fat: 1 g
- Unsaturated Fat: 7 g
- Trans Fat: 0.03 g
- Carbohydrates: 49 g
- Fiber: 16 g
- Protein: 6 g
- Cholesterol: 0 mg
