Ingredients
1 cup mashed sweet potato (about 2 medium sweet potatoes or one large)
3/4 cup packed brown sugar
2/3 cup vegetable oil
2 large eggs
1 tablespoon pure vanilla extract
1 cup all-purpose flour (preferably weighed, 1 cup = 4.5 ounces)
2 teaspoons ground cinnamon
1 teaspoon ground ginger
1/4 teaspoon ground nutmeg
1 1/2 teaspoons baking powder
1/2 teaspoon kosher salt
4 large egg whites at room temperature
1 1/3 cup granulated sugar
1/2 teaspoon cream of tartar
1 teaspoon pure vanilla extract
Instructions
1-First, start with preparing the sweet potatoes. Prick them with a fork, wrap in foil, and roast at 400ΒΊF until tender, which takes 45 to 60 minutes, or peel, cut into cubes, and simmer on low until soft. Once cooled, scoop out the flesh and mash it with a fork for a smooth texture that adds natural sweetness to your batter.
2-Next, preheat your oven to 350ΒΊF and line a 12-cup muffin tin with paper liners to make removal simple. In a medium bowl, whisk together the mashed sweet potato, brown sugar, vegetable oil, eggs, and vanilla extract until fully combined, creating a moist base for your cupcakes.
3-Mixing and Baking the Batter: In a separate large bowl, whisk the flour, cinnamon, ginger, nutmeg, baking powder, and salt. Gently add the sweet potato mixture and stir with a spatula just until combined overmixing can make them tough. Divide the batter evenly among the muffin cups, filling them about half full, and if there’s extra, add small spoonfuls for even baking.
4-Bake for 18 to 22 minutes, rotating the pan halfway through until the internal temperature hits 190ΒΊF, then cool on a wire rack. This step ensures your cupcakes are perfectly done without drying out. For the frosting, bring 1 inch of water to a strong simmer in a saucepan, combine egg whites, sugar, and cream of tartar in a heat-proof bowl over the pan (without touching the water), and beat on low until stiff peaks form, about 7 minutes. Remove from heat, beat in vanilla, then pipe or spread onto cupcakes and toast with a torch or under the broiler for 1 to 1 1/2 minutes, watching closely.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
π Use orange sweet potatoes, not yams, for best flavor and texture.
β²οΈ Avoid overmixing batter after adding liquids to keep cupcakes tender.
π₯ When toasting frosting, keep flame low to avoid overheating and clean bowl/beaters well before whipping egg whites.
- Prep Time: 20 minutes
- Cook time: 20 minutes
- Cook Time: 20 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 cupcake
- Calories: 175 kcal
- Sugar: 23 g
- Sodium: 228 mg
- Fat: 2 g
- Saturated Fat: 0.4 g
- Unsaturated Fat: 2 g
- Trans Fat: 0.003 g
- Carbohydrates: 34 g
- Fiber: 2 g
- Protein: 6 g
- Cholesterol: 31 mg
