Ingredients
1 pound ground beef or ground turkey
4 cloves minced garlic or 1 teaspoon garlic powder
2 teaspoons chili powder
1 teaspoon ground cumin
1 teaspoon onion powder
1/2 teaspoon smoked paprika
1/2 teaspoon oregano
1/2 teaspoon black pepper
1/2 teaspoon salt
1 28-ounce can crushed tomatoes (undrained)
1 4-ounce can diced green chilies
1 15-ounce can kidney beans (rinsed and drained)
1 15-ounce can black beans (rinsed and drained)
1 17-ounce can corn (drained)
2 cups chicken broth
Instructions
1- Heat a large pot over medium heat and brown the ground beef or turkey, draining excess grease.
2- Add minced garlic or garlic powder and all the spices, stirring for a minute to release their aroma.
3- Pour in the crushed tomatoes, diced green chilies, rinsed kidney beans, rinsed black beans, drained corn, and chicken broth.
4- Stir everything together and bring to a low boil.
5- Reduce heat, cover the pot, and simmer for 20 minutes, checking and stirring as needed.
6- Serve hot with your favorite toppings for a complete meal.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
๐ถ๏ธ Use a pre-made taco seasoning packet to simplify spice preparation.
๐ฅฃ For a vegetarian version, omit meat and add extra beans or vegetables.
๐ฅ Add boiled and blended potatoes for a thicker, heartier soup.
- Prep Time: 5 minutes
- Cooking time: 20 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Simmering
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 516
- Sodium: 1541 mg
- Fat: 16 g
- Saturated Fat: 6 g
- Carbohydrates: 62 g
- Fiber: 18 g
- Protein: 36 g
- Cholesterol: 62 mg
