Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Taco Soup 64.png

Taco Soup

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

๐ŸŒฎ Taco Soup Recipe provides a hearty, flavorful meal packed with protein and fiber, perfect for any time of day.
๐Ÿฒ This easy-to-make soup is versatile, comforting, and great for meal prep or quick dinners.

  • Total Time: 25 minutes
  • Yield: 5 servings 1x

Ingredients

Scale

1 pound ground beef or ground turkey

4 cloves minced garlic or 1 teaspoon garlic powder

2 teaspoons chili powder

1 teaspoon ground cumin

1 teaspoon onion powder

1/2 teaspoon smoked paprika

1/2 teaspoon oregano

1/2 teaspoon black pepper

1/2 teaspoon salt

1 28-ounce can crushed tomatoes (undrained)

1 4-ounce can diced green chilies

1 15-ounce can kidney beans (rinsed and drained)

1 15-ounce can black beans (rinsed and drained)

1 17-ounce can corn (drained)

2 cups chicken broth

Instructions

1- Heat a large pot over medium heat and brown the ground beef or turkey, draining excess grease.

2- Add minced garlic or garlic powder and all the spices, stirring for a minute to release their aroma.

3- Pour in the crushed tomatoes, diced green chilies, rinsed kidney beans, rinsed black beans, drained corn, and chicken broth.

4- Stir everything together and bring to a low boil.

5- Reduce heat, cover the pot, and simmer for 20 minutes, checking and stirring as needed.

6- Serve hot with your favorite toppings for a complete meal.

Last Step:

Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.

Notes

๐ŸŒถ๏ธ Use a pre-made taco seasoning packet to simplify spice preparation.
๐Ÿฅฃ For a vegetarian version, omit meat and add extra beans or vegetables.
๐Ÿฅ” Add boiled and blended potatoes for a thicker, heartier soup.

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Cooking time: 20 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 516
  • Sodium: 1541 mg
  • Fat: 16 g
  • Saturated Fat: 6 g
  • Carbohydrates: 62 g
  • Fiber: 18 g
  • Protein: 36 g
  • Cholesterol: 62 mg