1-First Steps: Preparation: Wash and peel the sweet potatoes, then cut them into 1/4-inch thick sticks for even cooking. In a large bowl, toss the fries with 1 tablespoon of cornstarch until they’re fully coated this helps absorb moisture and prevents sogginess. Next, add 4 tablespoons of avocado oil or olive oil, along with 1 teaspoon each of smoked paprika, garlic powder, and kosher salt, and mix everything evenly.

2-Baking Process: Spread the coated fries in a single layer on the prepared baking sheet, making sure no pieces touch to avoid steaming. If needed, use two sheets to prevent overcrowding, which is key for getting those crispy thick cut sweet potato fries. Bake for 20 minutes, then flip the fries with a metal spatula for uniform crispiness.

Continue baking for another 20 minutes or until the fries are golden brown and tender inside. Once done, season with a bit more salt if you like and serve right away with your favorite dipping sauces. This method not only delivers crispy results but also keeps the fries nutritious, as highlighted in our guide to healthy eating options on the blog.