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Tuna Apple Bites

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🍏 This Apple Tuna Bites recipe offers a fresh and easy flavor combination that’s both healthy and satisfying.
🐟 The crisp apples paired with creamy tuna salad make for a delightful, protein-packed snack or light meal option.

  • Total Time: 15 minutes
  • Yield: 1 to 2 servings

Ingredients

– 5 ounces drained tuna

– 2 tablespoons plain Greek yogurt or mayonnaise

– 2 tablespoons diced red onion

– 1/4 cup chopped celery

– 1 teaspoon fresh lemon juice

– Salt and pepper to taste

– 1 apple sliced with the core removed (such as Honeycrisp or Red Delicious)

– Optional add-ins: Chopped nuts or dried cranberries for extra flavor

Instructions

1-First: drain the 5 ounces of tuna and place it in a mixing bowl to start your salad.

2-Next: add 2 tablespoons of plain Greek yogurt or mayonnaise, 2 tablespoons of diced red onion, 1/4 cup of chopped celery, and 1 teaspoon of fresh lemon juice to the bowl.

3-Mix all the ingredients well until they blend smoothly, then season with salt and pepper to taste for a personalized flavor.

4-Slice the apple with the core removed and drizzle the slices with lemon juice to prevent browning.

5-Spoon the tuna mixture onto each apple slice and serve immediately for the freshest experience.

Last Step:

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Notes

πŸ‹ Drizzle apple slices with lemon juice to prevent browning.
❄️ Keep apple slices chilled in an airtight container if preparing in advance.
πŸ₯— Store the tuna salad separately and add it just before serving to maintain freshness.

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Category: Snack, Light Meal
  • Method: Mixing, assembling
  • Cuisine: International
  • Diet: Gluten-free, high protein

Nutrition

  • Serving Size: 1 portion
  • Calories: 377 kcal
  • Sugar: 18 g
  • Sodium: 108 mg
  • Fat: 11 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 26 g
  • Fiber: 6 g
  • Protein: 42 g
  • Cholesterol: 45 mg