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Tuna Salad

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๐ŸŸ These Tuna Salad Recipes provide a quick and healthy meal option rich in protein and flavor.
๐Ÿฅ— Ideal for busy lifestyles, this recipe is easy to prepare and perfect for sandwiches, wraps, or salads.

  • Total Time: 5 minutes
  • Yield: About 4 servings 1x

Ingredients

Scale

4 cans (5-ounce each) tuna, drained

1 cup mayonnaise or less to taste

1/3 cup finely chopped celery (about 1 rib)

2 tablespoons minced onion (about 2 small slices)

2 tablespoons sweet pickle relish

1 tablespoon lemon juice

1 clove garlic, minced

Salt and freshly ground black pepper to taste

Instructions

1- Drain the canned tuna thoroughly to remove excess water and place it in a medium mixing bowl.

2- Add mayonnaise (or a substitute) and lemon juice; mix gently until everything is well combined.

3- Fold in the finely chopped celery, minced onion, sweet pickle relish, and minced garlic for even texture and flavor.

4- Season with salt and black pepper to taste, aiming for about 1/2 teaspoon salt and 1/4 teaspoon pepper as a starting point.

5- Stir the mixture thoroughly, then serve immediately or cover and chill in the refrigerator to let the flavors blend.

Last Step:

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Notes

๐ŸŸ Tuna packed in water with a dolphin-safe label is preferred; use less mayonnaise if using oil-packed tuna.
๐Ÿฅ’ Sweet pickle relish can be substituted with dill relish or minced dill pickles.
๐Ÿ Add diced green apple, chopped hard-boiled eggs, or peas for extra flavor and texture.

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Chilling Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American
  • Diet: Gluten-Free, High-Protein

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 345
  • Sugar: 2 g
  • Sodium: 516 mg
  • Fat: 29 g
  • Saturated Fat: 5 g
  • Trans Fat: 1 g
  • Carbohydrates: 3 g
  • Fiber: 1 g
  • Protein: 19 g
  • Cholesterol: 50 mg