Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Tuscan Roasted Broccoli 99.png

Tuscan Roasted Broccoli

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

๐Ÿฅฆ Transform simple broccoli into Tuscan roasted perfection: crispy edges, garlic chips, zesty lemon โ€“ nutrient-packed side shines!
๐Ÿ‡ฎ๐Ÿ‡น Oven magic in 20 minutes, vegetarian delight boosts meals with bold Italian flavors minus the fuss.

  • Total Time: 27 minutes
  • Yield: 4 servings

Ingredients

– 1 pound broccoli florets, about 7 cups, cut into 1 to 1 1/2 inch pieces

– 2 cloves garlic, thinly sliced

– 3 tablespoons olive oil

– 1/2 teaspoon kosher salt

– 1/4 teaspoon red pepper flakes

– 1/2 ounce finely grated Parmesan cheese, about 1/4 cup freshly grated or 2 tablespoons store-bought grated

– 1 teaspoon finely grated lemon zest

– 1 tablespoon freshly squeezed lemon juice, from 1/2 medium lemon

Instructions

1-First Step: Set up the oven and pan. Place a rack in the middle of the oven. Put a rimmed baking sheet on the rack, then heat the oven to 425ยฐF. Letting the pan heat up with the oven is one of the easiest ways to get better browning on the broccoli. This step gives the florets a head start so they roast instead of steam.

2-Second Step: Prep the broccoli and garlic. If your broccoli comes whole, cut it into bite-size florets that are about 1 to 1 1/2 inches wide. Use pre-cut broccoli florets if you want to save time. If some pieces are much larger than others, trim them so everything roasts at the same speed. Thinly slice the garlic so it crisps nicely in the oven.

3-Third Step: Season everything in a bowl. Add the broccoli florets, sliced garlic, olive oil, kosher salt, and red pepper flakes to a large bowl. Toss well so every piece gets coated. The oil helps the broccoli caramelize, while the salt and pepper flakes season the vegetables from the start. If you like, you can add broccoli stems too, as long as you slice them thin enough to cook through.

4-Fourth Step: Move the hot pan carefully. Remove the hot baking sheet from the oven. Transfer the broccoli mixture onto the pan and spread it into a single layer. Try to place most of the florets cut-side down. This helps those flat sides brown and turn a little crisp. If the pan feels crowded, use two pans so the broccoli roasts instead of steams.

5-Fifth Step: Roast until browned and crisp-tender. Return the baking sheet to the oven. Roast the broccoli until it is crisp-tender and browned, about 15 to 17 minutes. The exact time can vary a little based on your oven and the size of the florets. For the best texture, look for browned edges and fork-tender stems that still have a little bite.

6-Sixth Step: Finish with Parmesan, lemon zest, and lemon juice. As soon as the broccoli comes out of the oven, sprinkle it with the Parmesan cheese, lemon zest, and lemon juice. Toss everything together so the cheese melts onto the hot florets. The lemon gives the dish a clean, bright taste, and the Parmesan adds a savory finish that makes each bite feel complete.

7-Seventh Step: Serve while warm. Transfer the broccoli to a serving dish right away. This side is best when the florets are still hot and a little crisp around the edges. It pairs well with roasted meats, pasta dishes, seafood, or a simple grain bowl. If you want to turn dinner into a fuller spread, you could serve it alongside something sweet from Maestro Recipeโ€™s blueberry lemon upside cake for a bright, lemony finish after the meal.

Last Step:

Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.

Notes

๐Ÿ”ฅ Preheat baking sheet in oven for instant sear and superior crispiness.
๐Ÿง„ Slice garlic paper-thin for crunchy chips that infuse Tuscan aroma.
๐Ÿ‹ Add Parmesan to hot broccoli so it melts seamlessly into florets.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 17 minutes
  • Category: Side Dish
  • Method: Roast
  • Cuisine: Italian
  • Diet: Vegetarian, Gluten-free

Nutrition

  • Serving Size: 1 3/4 cups
  • Calories: 142 kcal
  • Sugar: 2 g
  • Sodium: 311 mg
  • Fat: 12 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 7 g
  • Fiber: 3 g
  • Protein: 5 g
  • Cholesterol: 5 mg