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Vegan Pumpkin Pancakes

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πŸŽƒ Warm and comforting, these Vegan Pumpkin Pancakes use easy plant-based ingredients perfect for a wholesome fall breakfast.
πŸ₯ž Enjoy a delicious, dairy-free recipe that combines spices and pumpkin for a nutrient-rich start to your day.

  • Total Time: 25 minutes
  • Yield: 6 servings

Ingredients

– 3/4 cup pumpkin puree

– 1 cup soy milk

– 1/2 cup water

– 2 tablespoons neutral-flavored oil or applesauce

– 2 tablespoons pure maple syrup

– 1 teaspoon vanilla extract

– 1 1/2 cups all-purpose flour

– 1 tablespoon baking powder

– 1/2 teaspoon salt

– 1 teaspoon ground cinnamon

– 1 teaspoon ground ginger

– 1/4 teaspoon ground nutmeg

Instructions

1-First, whisk together the 3/4 cup pumpkin puree, 1 cup soy milk, 1/2 cup water, 2 tablespoons oil or applesauce, 2 tablespoons maple syrup, and 1 teaspoon vanilla extract until everything is well combined. This step ensures the flavors meld beautifully.

2-Next, stir in the dry ingredients: 1 1/2 cups flour, 1 tablespoon baking powder, 1/2 teaspoon salt, 1 teaspoon cinnamon, 1 teaspoon ginger, and 1/4 teaspoon nutmeg, just until mixed don’t overdo it to avoid tough pancakes.

3-Heat your griddle or pan over medium-high, grease it lightly, and pour about 1/3 cup of batter for each pancake. Cook until bubbles appear, then flip and cook until golden brown. Serve warm with toppings like maple syrup or chopped pecans for a treat everyone enjoys. This method yields six servings, making it great for families or meal prep.

4-To get the best texture, let the batter rest for a minute or two before cooking. Working professionals might appreciate batch-cooking these for quick breakfasts. For added nutrition, remember the vitamins and minerals from the pumpkin shine through in every bite.

Last Step:

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Notes

πŸ›’ Use neutral-flavored oil or applesauce for a moist, tender texture.
🌱 Don’t overmix the batter to keep pancakes fluffy and light.
πŸ”₯ Cook pancakes on medium-high heat to get a golden crust without burning.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Pan-frying
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 pancake
  • Calories: 207 kcal
  • Sugar: 6 g
  • Sodium: 219 mg
  • Fat: 6 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 34 g
  • Fiber: 2 g
  • Protein: 5 g
  • Cholesterol: 0 mg