Ingredients
2 cups broccoli florets
2 large carrots, peeled and largely diced
Β½ large red onion, largely diced
15 ounces canned garbanzo beans, drained
6 tablespoons tahini
2 garlic cloves, minced
1 teaspoon smoked paprika
1 teaspoon ground cumin
1 teaspoon coarse salt
Β½ teaspoon ground black pepper
ΒΌ cup plus 2 tablespoons olive oil
ΒΌ cup fresh lemon juice
Instructions
1-Rinse and drain 15 ounces of canned garbanzo beans thoroughly to remove excess sodium if canned.
2-Steam or roast vegetables as directed for the best texture.
3-In a food processor, blend all ingredients until smooth, adding oil gradually.
4-Season and garnish with a drizzle of olive oil, black pepper, smoked paprika, and parsley if you like.
Last Step:
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π
Use a variety of vegetables like cauliflower, beets, or squash for different flavors.
βοΈ For freezing, leave space in the container, add a thin layer of olive oil on top, and stir well after thawing.
π₯ Store in an airtight container in the fridge for 4-5 days for freshness.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Snack, Appetizer
- Method: Roasting, Blending
- Cuisine: Mediterranean
- Diet: Vegan, Vegetarian, Gluten-Free, Dairy-Free
Nutrition
- Serving Size: 2 tablespoons
